There's one outlet
There's one outlet
A clear cloudless day-time sky hung over Las Vegas, a bright azure sky, matching the water in the pool as Ava waded away from the steps to splash herself. She spotted a new couple, setting up a portable gazebo just beyond the fenced pool area, as she swam alone in the pool. Something she had never seen anyone in the complex do, before.…
Long Shot [The Camera shows a sunny summer day at a park in the Hillsborough Country Classics. neighborhood. The camera zooms to the basketball courts. Sal is in his dark blue shirt, and his friend Vivek, is in his dark colored shirt. Around the scene, Victor in his red shirt and Asher, in his black shirt are seen walking.…
One Saturday afternoon me and my friend maddie were sitting on my trampoline with popsicles and thinking of something to do. We then decided to go into the front yard and ride our hoverboards. So, we grabbed a couple of our other friends and rode around for a while. We played a couple of games on the hoverboards like football and baseball and had a couple of races too.…
Those people who struggle with anxiety disorders can more often than not find themselves living with so much anxiety that it is hard to function in society. For many people a normal everyday situation becomes so overwhelming that they are unable to function or respond, and they stop dead in their tracts. All while riding an emotional roller…
In 2012 I arrive at a place called First Stage at 3:30 in a room filled with over 150 kids. I have to check in at a desk and a lady takes my picture and then gives me 2 forms to fill out. I give them to my mom as I am too jittery to write or even think. I’m auditioning for a play called To The Promised Land, and I’ve fallen in love with it’s script. At this moment there is nothing more that I want them to be cast as the main character named Ruth.…
“She was worth a star. She was trouble. She stretched out on a modernistic chaise-longue with her slippers off, so I stared at her legs in the sheerest silk stockings. They seemed to be arranged to stare at. They were visible to the knee and one of them well beyond.…
Endurace “Every calamity is to be overcome by endurance.”- Virgil Endurance noun en·dur·ance: the ability to withstand hardship or adversity. Endurance is an important factor in everyone’s life and it works in some way or another. There is physical, mental, and verbal endurance. Temple Grandin having endurance to use her abilities to her advantage to prove to the people that didn’t believe in her that they were wrong.…
I constantly pace the floors in my kitchen with thousands of thoughts flooding my terrain. But somehow pacing organizes my thought allowing me to clear mind. This brings to mind how “upright, man is ready to act” and that the front is the future, to move forward and wander (Tuan…
JENNIFER'S ENGAGEMENT STORY. I went to visit Benson and meet his family in Australia for the first time in March of this year — a trek made conceivable by his family. Benson and I had become hopelessly enamored and had discussed marriage regardless of being in various nations for four years of our relationship. I thought about whether he would propose in Australia amid my two week trip however I didn't know without a doubt.…
A puddle of water condenses in a ring around the cold cup as I shake my leg under the table, trying to decide how to go about ordering a meal… Joon’s meal – 1150, Coralie’s meal – 1060, Nova’s meal – 660, Ky’s meal – 310 My stomach turns as the numbers cross my mind, Nova’s voice behind the numbers, ordering for me. She’s trying… She got me a salad, but 310 calories……
How to stop absorb others ' negative emotions? Bad mood and pessimism are "contagious." As you learn to resist? Emotions, especially stress, anger, disappointment, shock - these are all energies. And you can "catch" the negative energy emitted by other people, even you are not even aware of it.…
Describing how anxiety feels is difficult, but simply put, it’s when someone has so many emotions that it physically affects them. Fifty-eight million people, including children as well as adults, in the United States suffer from anxiety every day and, according to the Michigan Times, only one third of them receive effective help: medication and CBT or cognitive behavioral therapy. Medication is generally viewed as the “cure” for many mental illnesses, and, although they can help, this is not true. In addition to its harmful effects, medication has the potential to make the existing situation worse. CBT is an option free of harmful side effects from chemicals, but in an emergency can be difficult to access quickly.…
Support System: I woke up to hands around my neck, choking me. As I abruptly opened my eyes and grasped for air, I came to the conclusion that there wasn’t anyone there. I spent the whole night concentrating on staying awake, so I wouldn’t die in my sleep. I couldn’t believe that “it” came back, and “it” was my anxiety. This was a panic attack brought on by anxiety and it was the worst attack I ever experienced.…
Cognitive restructuring, a core component of Cognitive Behavioral Therapy (CBT) is literally, changing one’s thinking (Prochaka & Norcross, 2014, p. 226) in order to control and change negative thoughts, which can be linked to toxic and damaging behaviors, moodiness, depression, and irritability since one’s thoughts drive everything they do (Kamphoff, 2018). Repeated thoughts become both automatic and if repeated long enough, beliefs (i.e., one’s interpretation of a situation). An activating event filters through one’s beliefs and can lead to unproductive emotional and behavioral reactions (Burton & Raedeke, 2008). (1)…
It was a beautiful, sunny day in Syracuse. I was spending time with my family during summer break, which is always my favorite time of year. No homework, no worries, absolutely no cares in the world, or so I thought at the time. We just arrived at the New York State Fair for our annual day of fun, and I was filled with the immense thrill that only a child of eleven years can truly feel when she sees all of the rides that she can possibly imagine just waiting for her to enjoy, and feel the wind rushing on her face. Skylar…