Level 4 Risk Research Paper

I needed to be healthy to prosper. On a scale of 1-5 I feel like this decision was at a 4 difficulty and was tough to maintain. The reason I graded it as a level 4 score was due to the fact that I love food and that bond that had with it, had to be terminated for the greater good. This meant I couldn’t just go to the refrigerator and eat/drink whatever I wanted, I would’ve had to decide appropriate times to eat and then look at the labels of the food that I’m eating to find the healthiest one. The process I went through to making this decision was influenced by my future goals in college. I imaged myself graduating 4 years from now at a university and thought about how I would look like if I wasn’t healthy and if I was. Some of the beliefs …show more content…
It was very helpful using the decision-making process because through all that distraction, I created techniques to overcome the obstacles and the peer pressure. I solved the problems that I faced by, for example, eating something healthy at home before going out with my friend. By eating before leaving the house I was able to have a less desire to eat out. As the week started to end, I became more and more satisfied with the outcome of my decision. I felt more confident in my decision because I started to see physical changes to my body and mental change by becoming more aware of stuff that is happening around me. Reviewing my week, I notice something that I regretted. A thing that I regretted was not having enough to sleep at night because I was too focused with my education and my health. To counteract my low sleep habits, I would need to set a schedule to improve my time management skills and allow me to get more time to …show more content…
This means with a solid dedication, you can make a decision that you are confident with and that will not fall apart.
The second decision that I made this week was to be more involved in my own school work. This means, of going the extra mile and making sure everything is in check and accounted for. This decision felt like a high intensity choice to me because it’s a lot harder to stay on top of things in college, plus this will have a greater impact in my life down the line. Based off the experience during this past week I would categorize this decision at a level 5 being hard. I stated that it was a level 5 because there was an immense pressure on me to succeed. This pressure tended to come from my parents and other adults who have high expectations for me. The main process I went through to make this decision was I first thought about who would be affected by my