Let There Be Light Research Paper

Ever tried sleeping with the lights on and couldn't quite go to sleep. Well here is where you will find out that too much light can harm you. Whether we work at night or simply take our tablets, smartphones to bed, there isn't any place for artificial light in our lives. Most importantly it can affect health, world conditions, and most importantly sleep. Darkness isn't pleasant but it is a friend low key indeed.

Sleep is a important as paying your bills, which means you must prioritize how you get to sleep. Our bodies need darkness to produce the hormone melatonin, which keeps certain cancers from our bodies developing, and in order to due so you must go to sleep. As a result in the article “ Let there be Light” says “ Sleep disorder have been linked to diabetes, obesity, cardiovascular disease and depression, and recent research suggests one main cause of “ Short Sleep” is “ Long Light. Just imagine yourself under those circumstances, which wouldn’t be a good situation to be in. In other words cut the lights out, and don't lets the bugs bite because sleep is a medicine in disguise. …show more content…
We probably think our world is doing flawless with all the bright colors, but it is affecting our world. Our technology is growing and people want to spice it up with new ways to make light. Meanwhile in the article “ Let there be Light “ says, “ In the United States and western Europe, the amount of light in the sky increase an average of about 6% every year. Suddenly our animals have not been able to adapt to their normal habitats for several billion year due to light affects, which means earth ecology would collapse. This winter solstice, as we cheer the days gradual movement back toward ight, let us also remember the irreplaceable value of darkness.Yet all over the world,our nights are growing over brighter. All life is evolved around the steady rhythm of bright days and