For instance, I work 40 hours per week, plus an additional 20 -30 hours studying and completing homework each week. It is difficult sometimes trying to find free time to relax and enjoy myself because I feel more rushed and stressed by doing too many things all at once. Which is the reason for the time famine? Multitasking is a significant part of my life. For example, I can be doing my homework and responding text messaging simultaneously which makes it hard to focus on the main thing due to technology advances. Another example is when I have made dinner plans with some friends and answering my cell phone and talking to all involved parties back and forth. In this situation, the individual is not focused on either task and probably not able to enjoy the free time due to multitasking and being distracted by the electronic device.
In short, leisure is good in many ways. However, the individual should take advantage of the free time and utilize his/her time wisely by relaxing and enjoying the leisure activities when their schedule permits. Also, find balance with work and spending to be able to plan a wonderful leisure experience to help achieve relaxation and refreshment for the mind, body, soul and