This type of input doesn't always cause laughter, however. Unexpected events or stimuli can cause either 1) acute stress, if the implications are negative, or 2) humorous response, if the significance is negligible. Stress is dealt with in a number of ways, but the primary physical responses to relieve stress are laughing and crying. Both are completely natural responses and relieve the muscle tension caused by stress. Although it is understandable that one would prefer to laugh than cry for obvious reasons, there are also biological benefits to laughing for stress relief. Laughter boosts endorphins, and causes the reduction of certain neuroendocrine hormones: epinephrine, cortisol, dopac, and growth hormone, all of which are part of the body's stress response. For example, during stress, the adrenal gland releases corticosteroids, converted to cortisol in the bloodstream, which has an immunosuppressive effect. The experience of laughing lowers cortisol levels in the bloodstream and consequently boosts T-cell activity
This type of input doesn't always cause laughter, however. Unexpected events or stimuli can cause either 1) acute stress, if the implications are negative, or 2) humorous response, if the significance is negligible. Stress is dealt with in a number of ways, but the primary physical responses to relieve stress are laughing and crying. Both are completely natural responses and relieve the muscle tension caused by stress. Although it is understandable that one would prefer to laugh than cry for obvious reasons, there are also biological benefits to laughing for stress relief. Laughter boosts endorphins, and causes the reduction of certain neuroendocrine hormones: epinephrine, cortisol, dopac, and growth hormone, all of which are part of the body's stress response. For example, during stress, the adrenal gland releases corticosteroids, converted to cortisol in the bloodstream, which has an immunosuppressive effect. The experience of laughing lowers cortisol levels in the bloodstream and consequently boosts T-cell activity