Lateral ankle sprain (LAS) has a chain effect on the lower extremity muscles and not exclusive to the ankle muscles. The hip abductors is found to be weak in people with LAS1. A study was done on soccer players found that players with weak hip abductors are more prone to LAS than players with strong hip abductores2. Lateral ankle sprain is caused by an inversion beyond the normal limit of the joint or when the peroneal muscles unable to restraint momentum induced by the inversion action. From such a mechanism, the peroneal muscle ether play a role in preventing LAS or it is the most affected muscle by such an injury type3. People with LAS has a delayed activation time4 , lower peak5, and decreased activity6 of the peroneal muscles. The assumption
