Late Adulthood and Death Paper

2159 Words Sep 30th, 2014 9 Pages
Running Head: LATE ADULTHOOD & DEATH

Late Adulthood and Death Paper

Late Adulthood and Death The final years of an individual's lifespan mark the time for reflection of one's life while also spending time with family, including grandchildren, and maintaining physical and mental health throughout the entire stage of late adulthood. Quality of life in late adulthood is determined by genetics, the modification of destructive lifestyles and behaviors, and selecting healthier options not only throughout the earlier stages of development but especially in this stage for improvements to health and having an overall sense of well-being (Berger, 2008). Remaining socially active and independent for as long as possible instead
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The attitudes that society and culture take towards elderly individuals have rather potent effects on the elder’s identity of them self, their confidence in them self, and their sense of significance (Berger, 2008). Because of this ageism, the elderly are made out to be less knowledgeable than they actually are, causing impairments to their psychological capabilities (Berger, 2008). If an adult that is aging has fears that are centered on stereotypes, there is a chance that these fears that they are experiencing will subvert the individual’s normal way of thinking (Berger, 2008). A deficiency in confidence in the elderly individuals hinders their memories, and expectations and reactions in a negative light can have an effect on the understanding of adult individuals that are aging. Staying away from stereotypes and mindsets that cast negative views and prejudices toward the abilities of individuals in late adulthood is crucial for their wellness and good health.
Health and Wellness Keeping on track with a daily routine and forming healthy habits are key for promoting health and wellness into late adulthood. Some of the things that will cause an individual to be unable to maintain a healthy lifestyle as they age are consumption of excessive amounts of alcohol, smoking, overeating, and not getting enough exercise (Berger, 2008). Exercising

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