I myself have torn my ACL it is definitely not a good feeling. If you do tear an ACL it is recommended by Doctors all over the world to place ice on the knee to reduce swelling and tenderness of the knee. Also be sure to elevate the knee. Furthermore, the article titled "Knee Bracing: What Works?" by Family doctor Editorial Staff from familydoctor.org states "Knee braces are supports that you wear for a painful of injured knee. Some people use them to prevent knee injuries during sports." Knee braces are very good for preventing injuries. The hinges are one of the most important parts of the brace stabilizing the knee. Brands like Donjoy braces are specially made for playing sports. These types of braces are stabilized with top brand material like metal and plastic to hold the knee in place. Donjoy braces range from 20 dollars to 900
I myself have torn my ACL it is definitely not a good feeling. If you do tear an ACL it is recommended by Doctors all over the world to place ice on the knee to reduce swelling and tenderness of the knee. Also be sure to elevate the knee. Furthermore, the article titled "Knee Bracing: What Works?" by Family doctor Editorial Staff from familydoctor.org states "Knee braces are supports that you wear for a painful of injured knee. Some people use them to prevent knee injuries during sports." Knee braces are very good for preventing injuries. The hinges are one of the most important parts of the brace stabilizing the knee. Brands like Donjoy braces are specially made for playing sports. These types of braces are stabilized with top brand material like metal and plastic to hold the knee in place. Donjoy braces range from 20 dollars to 900