Kinesio Tape Essay

Notably, Kinesio tape is made up of thin cotton and acrylic-acid-consisting porous fabric. As such, Kinesio tape is a unique non-latex adhesive patch. Its function in pain reduction can be explained on the bases that once it adheres to the VMO muscle of a patient with anterior knee pain, proprioception input increases hence facilitating muscle contraction (35). Additionally, the tape is applied over the iliotibial band, tensor fasciae latae and VL muscle to hinder tension of the muscles as well as relax the muscle. Research (8) established that use of Kinesio tape reduces pain associated by PFPS though it never changes patellar alignment. Kinesio Taping lugs the skin to widen the gap between the skin and the muscle. It also reduces tissue edema as well as enhance circulation of blood and lymphatic. As such, Kinesio tape …show more content…
(36), Kinesio taping stimulates cutaneous mechanoreceptors and improve knee proprioception. As such, sensory input increases feedback to the central nervous system hence reducing pain. Taping technique closely involves the gate control theory as pain modulation mechanism (35,37). Also, Kinesio tape reduces pain in PFPS patients by facilitating contraction of quadriceps muscle hence increasing the strength of the muscles which provides vibrant stability of patellar sustain normal patellar tracking hence reducing pain (38). Moreover, Kinesio taping increases sensory input in the skin as well as stimulate proprioception to trigger muscle force control. Kinesio taping of muscle also helps joint mechanoreceptors develop joint position sense hence assisting cutaneous mechanoreceptors to excite Golgi tendon organ or muscle spindle. Kinesio taping is efficient in managing patellar tracking via increased muscle force sense hence relieving pain in PFPS patients (14). The use of Kinesio tape is more acceptable amongst PFPS patients. As such, use of Kinesio taping for athletes has gained popularity in current