Keep Negativity At Bay Research Paper

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Keep Negativity At Bay With These Essential Habits

It is not easy to stay positive when surrounded by negativity, but it is not impossible either. This is especially true when working in the veterinary industry where life can become very stressful. However, anyone waiting for happiness to come their way in order to be positive is only setting themselves up for failure. Instead there are a couple of essential habits to practice that will help to keep the negativity at bay.

1. Become Pro-Active Instead of Reactive

Don’t fall into the pattern of waiting or hoping that things will get better when you are not satisfied with your life. People who are positive knows that more can be accomplished by being actively involved than any amount of wishing. When things are tough, look at what you are able to change in order to feel better, instead of passively hoping that everything will be resolved automatically.

2. Become More Grateful
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Being more grateful for the new challenges, opportunities and experiences you get to experience every day is much better than always dreading the negatives. By changing your mindset to be grateful for what you have instead of feeling negative about what you might lack you can have a better daily outlook on life.

3. Become A Better Communicator

Communication is essential for connecting with other people, but the key to remaining positive is doing it properly. This means being confident and assertive without becoming judgmental or angry. Instead of reacting in kind when someone else is out of line, react with tact and finesse instead. It will keep you in a better mood and also make the work environment more pleasant. This doesn’t mean that you should let people push you around only that there is no reason to make someone else’s problems your own if it is not necessary.

4. Become Used To

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