Juicer Vs Blender Analysis

Beverages made by a juicer vs blender vary according to the mechanism of each machine. Juicers filter out indigestible fiber, resulting in a pure fresh flavor. Blenders pulverize entire fruits and vegetables, creating frothy nutrient rich smoothies. Choosing between a juicer and a blender depends on your health goals and costs threshold.

Health Goals

Identifying your health goals can help you decide between a juicer vs blender. Juicers are often used during juice fasts, which reportedly detoxify the body and jump start weight loss. Without fiber, the nutrients and sugars in juice are quickly absorbed into the bloodstream creating an energy boost. Eventually, blood sugar levels plummet, which can cause mood swings, energy loss, and memory problems. These rapid fluctuations in blood sugar levels can lead to cravings and unhealthy food choices. Blenders are often used to make smoothies and meal replacement shakes. Smoothies retain fiber, which makes you feel fuller longer. By slowing digestion and curbing hunger, fiber can help you reach your health goals and reduce your overall calorie consumption. Protein powders and supplements are easily added to smoothies, increasing their nutritional value.

Cost comparison between juicer …show more content…
The cost of produce is greater when using a juicer, since more fruits and vegetables are needed to make the same amount of beverage. Blenders use the entire fruit and vegetable, creating less waste and a greater return on your produce purchase. The cost of time is greater when using a juicer. Juicers take more time to make juice than blenders require for smoothies. Blenders are also quicker to clean than juicers. The cost of the machine is greater for a juicer vs blender. Since blenders are multifunctional, you get more for your money. In addition to smoothies, with a blender you can make frozen treats, baby food, soups, salad dressing, sauces, salsa, dips and more. A juicer can only make