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Often times we are so rushed and busy in our day to day lives we forget to stop and appreciate where we are and what got us here.
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This journey is not about the goal weight that's been lost, gained, lifted, etc. but more about the ins and outs of what is creating you and this life your living.
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This journey is about loving the process and ultimately loving you.
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Feeling good in your own skin has absolutely nothing to do with being selfish. It has to do with understanding your value, your choices, and, appreciating yourself. When you don't love yourself you don't always do what's best for you and what makes your heart full and life fulfilled.
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When