In the “My Philosophy on Happiness” by Sam Berns he speaks about how he has progeria and he was still happy and he wanted to tell us how he stays happy. Sam said that there are three ways to become …show more content…
I totally agree with this because if spending time with you family or playing video games makes you happy you should do that instead of trying to focus on something that doesn't make you happy. He also says that “When you question your happiness you become unhappy since you focus on yourself” this is why you should just go with the flow of your happiness and not question it. In a documentary called “Happy” by Reid what he talks about or shows us is that most of the people who are with their family are happy. In the documentary he shows about a family in India that is very poor ,yet they are still