If you are in the habit of following the lives of celebrities, then perhaps you
know the story of Jennifer Hudson. Up until recently, Jennifer was a full figured
woman; some may have even called her overweight. However, recently something quite
drastic happened: Jennifer became slim and smoking hot in what seems to be like no
time at all, at least to those of us who have seemingly tried everything in order
to drop the pounds. As it happens, her slimming down coincides with the release of
her book in which she documents her weight loss process and how she managed to get
through it. What follows is an attempt to simplify the Jennifer Hudson weight loss
method and convey it to the rest …show more content…
Well, while it is true that she benefits from help most other people
don’t have access to, the way she went about losing weight is what gave her
success above everything else; after all, regardless of how many trainers you
have, finding the will to go through such a grueling process comes from taking a
certain approach to the problem. Here’s a video of Jennifer, listen to what she
had to say about her awesome transformation;
The Jennifer Hudson Weight Loss Key FactorsTo start things off, Jennifer went with
an actual weight loss program that she believed could work for her. In her case,
she went with Weight Watchers, a great choice considering that they have been
around for dozens of years now. That’s the path you should take as well, by
joining up to some kind of weight management or fitness club in your area; they
will play a tremendous role in guiding you through the exercising and fitness
parts of the weight loss process, not to mention they will help you to stay
motivated and ready to plow through whatever comes next. The next thing you need
to do is create a log or a journal in which you are going to describe in