Why Quit Sugar? In this chapter, there are a couple of questions that we would like to address as fol- lows: Is Sugar Really Bad for the Health? What is sugar detox? These questions will help up realize how far we have been torturing our bodies and that it is time for changes to take place through sugar detox and other healthy diets.
Is Sugar Really Bad for your Health?
Recent headlines read “Sugar Can Kill You!” It has been up on many news maga- zines, blogs and online news since the release of a recent study published in the
JAMA Internal Medicine Journal. The researchers of Centers for Disease and Con- trol found a frightening discovery of the relationship of sugar and heart disease, which lead to headlines spreading out the …show more content…
This process will leave you only with products that have natural sugars. Your list will then be replaced with foods that promote good health, energy, help you lose weight and make you look younger. There are several sugar detox programs that promises easy and simple steps to stay away from sugar and start a healthy lifestyle. These programs are simple sug- gestions, advices and guidelines on how to start and go about the process. Ready Sugar Detox Programs Vs Common Sense
Several people may need these programs to stay away from sugar and other people may opt to use common sense in the process of eliminating sugar. Either which way you take is healthy or a good path towards a healthy goal.
Opting to use common sense will require a lot of research on the process, which may ask for so much of your time. However when you opt for a ready Sugar Detox program, all the research has already been done and that all you have to do is to follow the guidelines provided within the program. What is best about ready Sugar Detox Programs?
Perhaps the very best things that you will find in these programs are readily made menu plans and recipes that will come handy for yourself and the whole
Is Sugar Really Bad for your Health?
Recent headlines read “Sugar Can Kill You!” It has been up on many news maga- zines, blogs and online news since the release of a recent study published in the
JAMA Internal Medicine Journal. The researchers of Centers for Disease and Con- trol found a frightening discovery of the relationship of sugar and heart disease, which lead to headlines spreading out the …show more content…
This process will leave you only with products that have natural sugars. Your list will then be replaced with foods that promote good health, energy, help you lose weight and make you look younger. There are several sugar detox programs that promises easy and simple steps to stay away from sugar and start a healthy lifestyle. These programs are simple sug- gestions, advices and guidelines on how to start and go about the process. Ready Sugar Detox Programs Vs Common Sense
Several people may need these programs to stay away from sugar and other people may opt to use common sense in the process of eliminating sugar. Either which way you take is healthy or a good path towards a healthy goal.
Opting to use common sense will require a lot of research on the process, which may ask for so much of your time. However when you opt for a ready Sugar Detox program, all the research has already been done and that all you have to do is to follow the guidelines provided within the program. What is best about ready Sugar Detox Programs?
Perhaps the very best things that you will find in these programs are readily made menu plans and recipes that will come handy for yourself and the whole