To implement a healthful environment, the NDU University must:
1. Present a variety types of healthy food in the canteen by adding for the first time at NDU fresh fruits (apple, …show more content…
Eating outside most of the weeks, question a great health concern. Academy students naturally eat an unhealthy food that contains a large quantity of fat, sodium, and sugars (fast foods and high fat baked goods and desserts) with the absence of fruits and vegetables which are a good source of fibers. These selections encourage weight gain and increase the nutritional risk. Moreover, several investigations have presented that the stress spectacle increases during university life which also influences the eating habits of the students.
Purpose and Scope The reason of this research is to show how the surroundings (including cafeteria) and lifestyle (including stress levels) of NDU undergraduates (scope) disturb their consumption routine in claim to spread alertness about the influence of implementing a healthy lifestyle and having a good shape.
Our recommendation is based on two assumptions:
1-The food consumption of the students is affected by the meals offered in the cafeteria and by the life tension in university.
2- Students doesn’t have enough data about …show more content…
They were given to 100 NDU students (50 males, 50 females), in addition the food frequency questionnaire targeted the daily burning and serving portion of fast food, homemade food, category and regularity of food consumed in the cafeteria, in addition to questions related to caffeine consumption and smoking. As for the Stress questionnaire, the interrogations were about how often students sensed or thought in a certain manner during the previous month. We used graphs to examine the information and numbers and opinion variances. Supplementary facts was assembled and examined regarding smoking, type smoked, the quantity smoked per week, and the caffeine absorbed per day, due to their importance and grave influence on the well-being and augmented the infection threat when taken overly and