Exercise Induced Asthma Essay

Facing Exercise-Induced Asthma Exercise-induced asthma is a major obstacle for athletes who suffer from it. Some, face this and regular asthma, making for a real challenge. Symptoms include chest tightness, wheezing, coughing and labored breathing which are triggered from exercising. People are not always born with exercise-induced asthma, but may develop it at some point in their lives. There are many triggers that are the origin of this, including when exercising in cold weather, with heavy breathing and intense exercising at the elite level. Symptoms are most likely to appear in cooler, drier environments and during intense activity. Some sports, with short bursts of energy like golf, trump activities such as long distance running that aggravate airways in asthmatics. Nevertheless, athletes have found ways to get past this limitation. Such action may include changing the atmosphere in the home environments and getting rid of pets. Athletes have found that properly warming up, cooling down and using the correct medications can greatly reduce the symptoms. Athletes are able to beat this obstacle by staying informed on the …show more content…
While being exposed to low humidity and cold air, symptoms usually worsen due to the fact that it reduces the heat loss from the airways (Exercise 2). While one could think cutting out exercise from their life style could be the ideal choice for limiting symptoms, it is actually a bad idea. Exercise actually produces endorphins which are a natural chemical which makes any person have a feeling of well-being. These endorphins alleviate stress levels, and tend to keep away stress related symptoms. What is more, exercise actually strengthens the heart which causes the delivery of oxygen to the body easier. Not to mention, it also builds up the muscles that are weakened in persistent asthma attacks (Managing 22,