Dancing has many health benefits as many other sports reduced stress, less risk of high blood pressure, and osteoporosis found from the same website listed at the top. Dance also shares common features in sports such as in wrestling you need muscle and flexibility, or football it require speed and stamina. This is found from https://gysim.wordpress.com.
The definition of sport from http://www.dictionary.com/browse/sport
"A sport is an activity involving physical exertion and skill in which an individual or …show more content…
Others who watch you dance are entertaining the dance.
There is a lot of preparation and training to be a dancer. They must stay in shape and some even have many other activities to help with their dancing such as weight lifting, cardio and yoga. Just like professional basketball players or professional football plays a professional dancer, dances an average of 6 hours, this information is from http://artsalive.ca. Dance is the same with other sports when it comes down to athleticism, perfection, thrive to win, stern discipline, mental training and imagination which is from https://www.theworldgames.org . People also say that dance doesn’t injure very much as other sports do. http://kdvr.com says that the average 13 to 17 year old injuries from dance are 22,617. Wrestling average injuries for 13 to 17 year old is 18,174. As you can see that dance is tough enough to be a sport.
Thank you for reading this article full of reasons why dance is a sports. I hope as you read about his article you know consider dance as a