Discussions: Bernard reported that he has been sleeping less and very sedentary. He said that he usually stays up late to play video game. Bernard acknowledged that the time he spends on the screen and his sedentary lifestyle is starting to take a toll on him. Bernard stated that he's willing to make changes and start "moving again." Bernard reported that his GI issues in other control, he avoids greasy foods and diary, when he does, he takes Lactaid. Bernard reported that his anxiety also triggers his GI issues, he stated that his therapist made some recommendations which he plans to implement.
Intellectual wellness: Bernard is still in the process of taking g his GED. He expressed interest 3 months ago but hasn't taken any action. Bernard
Intellectual wellness: Bernard is still in the process of taking g his GED. He expressed interest 3 months ago but hasn't taken any action. Bernard