Inner Residence Program Analysis

Improved Essays
The program we are evaluating is called the Inner Residence Program. Created after the events that took place during the attacks on September 11th, the program was put in place to help students and teachers that were impacted. Soon after, educators and mental health experts put together a social and emotional learning program to help these individuals. The program’s aim is to teach the teachers skills of mindfulness and resilience, to then bring into their own lives, and to teach these educators how to balance their personal and professional lives. Inner Resilience has many core platforms, ranging from residential retreats, professional workshops, inner life series, parent workshops and a set K-8 curriculum for teachers. Though the curriculum …show more content…
A strong majority of participants, 89% from the South Burlington evaluation, reported that the program itself made them see specific and noticeable changes in their personal life. These changes benefited their personal well being. They expressed that they are now able to use the mindfulness tools they learned from the program to calm them down when they are stressed and now know how to deal with stressful situations in a more mindful way. Even more participants noticed positive benefits from the program that helped their professional lives. They have seen changes in their students and the way their classroom management has improved from these mindful skills. 80% of participants believed that there were also significant changes in their students from bringing the new skills into the classroom. For example, the students were able to calm themselves in times of stress, and there was a visible increase in happiness throughout the classroom. These students appeared more relaxed and focused post mindfulness activity in their …show more content…
The participants said that they the programs help led to some benefits that they were not expecting, for example, feeling more calm and much more confident than they used to. They also specified in their interviews that they were able to realize the actual changes they have made in their personal lives, for example most of them had an increased awareness for their own self care. In their professional lives it was stated that they felt as if they developed more tools and techniques to use in their classrooms, and found ways to positively deal with negative

Related Documents

  • Improved Essays

    C464 Task 1 Business Plan

    • 508 Words
    • 3 Pages

    IV. Conclusion A. Restatement of thesis: Healthcare workers can improve the quality of patient care and reduce the chances of experiencing burnout by practicing simple mindfulness exercises. B. Summary of main points: 1. Practicing mindfulness can help workers to improve assessment skills, allowing them greater ability to notice a change in patient condition. 2.…

    • 508 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    The DARE program was phased out because it was ineffective. It was not meeting key program goals. They wanted to show a good relationship between police officers and students. When speaking to teachers they liked the idea because unlike DARE the program would not take away class time. It also would not be around for a week like how DARE worked.…

    • 208 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    I read an article called “Group Cognitive Behavior Therapy Program with Troubled Adolescents” written by Sarah Edelman. In this article, counselors in Sydney, Australia designed a cognitive behavior therapy program. This program was designed to assist troubled teens in school since they have not responded well to the regular classroom. The teens in this group have suffered from psychological issues such as anxiety and depression while others lacked motivation and had learning disabilities. These issues have caused them to perform poorly in school and the therapy program had a goal which was to reduce the anxiety and depression of students, that way they would feel more relaxed and motivated to do well in school.…

    • 835 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    This program increased children’s use of positive coping strategies, their classroom and overall behavior, and had a positive effect in decreasing depressive…

    • 746 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    I Beat The Odds

    • 419 Words
    • 2 Pages

    “It’s true that we can’t help the circumstances we’re born into and some of us start out in a much tougher place than other people. But just because we started there doesn’t mean we have to end up there” (“Beat the Odds”). This quote comes from professional football player Michael Oher’s book I Beat the Odds from Homelessness to The Blind Side and Beyond. Resilience is what helps children in harsh circumstances survive and prosper.…

    • 419 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Many types of residential windows Denver options can be found on a variety of homes in the state. The type of window that is installed is based on the style of the house and the preference of the home owner. There are different types of windows that are available at any home improvement store. One type of window that is found on a home is a fixed style. You can see this style of window as a bay window or a picture window.…

    • 309 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Performance Management & Health Informatics (2 pages) When it comes to program interventions one of the most important factors of a successful intervention is program evaluation. The evaluation stages are those in which the program directors can assess how well the process is going and implement any changes that it may deem necessary. On occasion, an evaluation can actually force directors to cancel an intervention if the resources are not there or the problems that are brought to light by the evaluation reveal themselves to be insurmountable. An assessment would be viewed as helpful in the event that it uncovers approaches to make upgrades to the intervention itself or to build the productivity of the program (Shi and Johnson, 2014).…

    • 707 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Psychology Assignment: In this study the purpose was to see if daily mindful breathing practices and cognitive reappraisal would help lower anxiety levels of students before or when taking tests or exams. The variables present here are the 36 students (12 in each group), practicing daily training in mindful breathing, or cognitive reappraisal, versus a non-training condition group (control group). The next variable is observed and compared to the different student groups and used to see the effects they bring, which is the level of anxiety towards tests or exams after completing these practices for a fixed period of time. The final results in this study concluded that mindful breathing practices and cognitive reappraisal had a larger degree…

    • 889 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    As children develop throughout the lifespan, they encounter a variety of stressors and emotions. These stressors can go beyond what is seen during a school day. Children pass through several developmental stages in their first ten years of life and with each stage comes different obstacles. In coming into contact with the stressors of daily life, it is important to implement coping strategies at a young age. It is equally important to know aspects of self-regulation when exposed to stressful occurrences.…

    • 388 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Communities and organizations can collaborate to promote resilience with families and children. In order to increase protective factors in a high risk community, it is often necessary for agencies to work together in order to provide comprehensive services. As a human service professional it is important to recognize both the benefit and challenges of providing these services. Communities, agencies, and families can work together to increase the protective factors identified in resilience.…

    • 1468 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    This site is the place for insight, information, and inspiration when teaching someone how to live more mindfully. With a host of active support options such as a magazine, videos, and conferences, those who are in the beginning stages of learning to leaders can benefit from this site. Articles from leaders in the field offer help on how to practice mindfulness through personal stories of effective techniques for mindful living and the science that points to its benefits. With guidance and training from this site, anyone can learn how mindfulness can develop into a way of living and bring greater focus, effectiveness, and kindness into everything that we…

    • 301 Words
    • 2 Pages
    Improved Essays
  • Brilliant Essays

    Based on the evaluation of the program it can be further modified to meet the needs of the culture of the school. This program may lead to higher graduation rates, preparation for postsecondary educational opportunities, lead to employment and continued mental health care to be…

    • 2089 Words
    • 9 Pages
    • 6 Works Cited
    Brilliant Essays
  • Superior Essays

    I had prior experience with mindfulness, but my consistent effort with practicing this semester led to better benefits than I had previously experienced regarding meditation. I enjoyed the structure of the weekly lessons, and learned more about the concept of mindlessness. This gave me motivation to practice, and strive for more mindful living, in general. I feel calmer, more centered, and have more cognitive clarity than I have felt in some time because of my mindfulness practice this semester. This has led to more cognitive and social flexibility—further increasing positive outcomes for me, and thus engendering positive emotions.…

    • 1368 Words
    • 6 Pages
    Superior Essays
  • Great Essays

    This is where I realized how helpful these mindfulness exercises were and how it calmed me down. It made me feel at ease. In this stage I went through a process called social liberation. In the book it states that social liberation is the “increasing social alternative for behaviors that are not problematic.” This means surrounding yourself in environments where you have to do your change.…

    • 1233 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    It’s a wonderful thing that awareness, mindfulness, integrating mind and body – whatever you want to call it – can lead us in the direction of happiness and peace. Before this course, I knew of mindfulness, but not how it works or the reasoning behind it. I believe everyone should know they have a choice to think about their thinking. Something as small as stopping to be in the moment or more advanced as yoga and/or meditation can lead to happier people at peace with themselves. After all, giving mindfulness a shot can’t hurt.…

    • 1976 Words
    • 8 Pages
    Improved Essays