Some of the causes are: high blood pressure, diabetes, excessive use of alcohol or caffeine, drug abuse, stress and many more( WebMD Publishers www.webmd.com ). The person experiencing heart arrhythmia may also have scarring from a previous heart attack. A person may get blocked arteries because they have too much cholesterol in their blood and it makes the blood fat ( Sandhyha Pruthi M.D.www.mayoclinic.org ) . Another cause may just be genetics, your parents or someone in your family may have heart arrhythmia. Smoking can also play a role in getting heart arrhythmia because smoking makes your heart weaker alcohol does the same thing. You may or may not have many symptoms of an irregular …show more content…
You can do this by eating healthy, exercising regularly, quit smoking, maintain a healthy weight, keep blood pressure and cholesterol levels under control, drink alcohol in moderation, and maintain follow-up care. Quitting smoking would help you because smoking damages the lining of your arteries and makes the heart weaker over time. Exercising regularly can also help because it keeps you and your heart healthy. Keeping your cholesterol levels down will also help because your heart won’t have to work harder to keep your blooding pumping through your body ( WebMD publishers www.webmd.com )Eating healthy will also help you by keeping your body healthy and your heart