Informative Speech On Arthritis

Tens of millions of people live with non-communicable diseases everyday of their lives. Some are born with them, and others contract them over a period of time for various reasons. One of the most common non-communicable diseases that are contracted over a period of time is called Arthritis. Arthritis is a disease of inflammation of one ore more of your joints. The symptoms that come along with it are joint pain, stiffness, and sharp or aching pain. Though, the pain you feel from arthritis will only get worse as your bones age on and become more brittle. Before we get into what kinds of Arthritis there are and how it works, let’s talk about how you get it. To get Arthritis, well…you can’t. It’s not something that you can get from somebody, nor is something you can aim to get per say. It’s something …show more content…
Now before this scares you there are many ways to prevent it. For one, drinking milk is a great source of Calcium and is helpful in reducing joint pain, inflammation, and bone growth and health. Taking your daily vitamins will help your ligaments, tendons, bone growth, bone health, and joint repair. You can also stretch out of your muscles and relax your joints after a day at work, or a day at the gym. Taking your vitamins with your daily intake of vitamin C and iron will help a lot with your joints and bones. Keep in mind that arthritis is usually contracted your mom or dad and their mom and dad and theirs and so on. Other cases usually involve athletes but no matter how you get it, the treatments are all the same and the way to keep it as minimal as possible and pain away is to get to the doctors if you feel you have it as early as possible, and taking your daily vitamins and staying