Cause And Effect Speech: Causes And Effects

Improved Essays
Cause / Effect Speech Outline
Name: Manasanan SIrikulsoonthon (SUNNY) Number: 5888162
Topic: Nightmare
Opening: Use full sentences. Include the Attention Grabber, who, why (the cause or effect you will discuss) and what you will talk about (the 3 causes / effects linked to the why stage) with headings for each.
Normally, if you are human, you have to sleep. If you sleep, you might have a dream. If you have a dream, it can be a good or bad dream. And if you have a bad dream, it must be something wrong with your body. Hello everyone, I’m Sunny, a sleepy dreamer. Today, I’m going to talk about a nightmare If you curious. First of all, if you notice by this pie chart, you will know that the chart shows the percentage of people who often have a nightmare prevented by age group. From the source, https://patient.info/doctor/nightmare-disorder, posted on 12 August 2014, reported that even though adults were less likely to have nightmares than younger people, up to 85% of adults have at least one nightmare within the year, 8-29% have monthly nightmares, and 2-6% have weekly nightmares. If you want to know how nightmare can happen, I will tell you with these three questions, what can cause nightmare, how nightmare
…show more content…
If your nightmares are the result of a particular medication, you may be able to change your dosage or prescription to eliminate this unwanted side effect. If your nightmares aren't illness- or medication-related, don't despair. Behavioral changes have proven effective for 70% of adults who suffer from nightmares. And if you make your bedroom a relaxing, tranquil place that is reserved for sleep, you don't associate it with stressful activities. Also, be cautious about the use of alcohol, caffeine, and nicotine if you don’t want them remain in your system for more than 12 hours and often disrupt sleep

Related Documents

  • Improved Essays

    Nightmares are something that you remember for a while and then generally forget the rest of your life. Nightmares are malevolent, terrible, and scary dreams that no one wants to dream about. The characters in the book Hunger by Michael Grant are living in a nightmare. It has been three months since all the adults and teenagers over the age of fourteen have disappeared like data expunged out of a computer (☺ simile). There is a huge dome that is surrounding Perdido Beach and Coates Academy and they can’t get out.…

    • 808 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    Non REM Dreams Essay

    • 729 Words
    • 3 Pages

    Dreams are visual or auditory experiences that our mind creates during a sleeping period. There are two types of dreams, REM dreams and Non REM dreams. REM dreams usually exhibit impossible or bizarre things that could not normally happen in real life, as Non REM dreams are more relatable to everyday life and seem possible to actually happen. (V. Hill, Personal Communication, January 2016).…

    • 729 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    A Dream (Of Mice and Men) A dream is a very powerful thing, especially when you never let go of them. Dreams define who we are and what we want in life. They make us who we are and we should never give up on them. Many people give up on what they want and this leads to a meaningless life.…

    • 539 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    For sure, each human being sleeps, each human being is able to see some dreams, but how many of us think why we have dreams? Why sometimes we can see something really good and peaceful or conversely sometimes we have nightmares? Dreams are not just a part of our usual sleep; dreams which we can see and remember have scientific meaning too. Firs of all, what is a dream? Dream is a sequence of our ideas, imagination, emotions and sensations in the mind which we have during different stages of sleep.…

    • 581 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    A Dream Essay

    • 1013 Words
    • 5 Pages

    What is a dream? The scientific definition of a dream is when there is a very small amount of brain activity and there is no sense of self-awareness. Most dreaming occurs in the REM (rapid eye movement) stage. This is the stage during which accelerated respiration and heart rate, muscle relaxation, and increased brain activity occurs.…

    • 1013 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    Nicotine often falls below the radar screen when it comes to sleep interruption, but it, like caffeine, is actually a stimulant. Research shows that nicotine is linked to problems with insomnia also it might be liked to bad dream experiences. Consumption of snacks before bedtime have a direct impact on the dreams, specifically causing nightmares. Nightmares are basically termed as bad dreams. Nightmares cause emotional trauma by evoking anxiety and fear.…

    • 259 Words
    • 2 Pages
    Decent Essays
  • Superior Essays

    Dreams In The Odyssey

    • 1809 Words
    • 8 Pages

    What are dreams designed to do? How do we dream? Do they even mean anything? These are questions people may contemplate when they wake in the morning after encountering a series of thoughts, images, and sensations that occurred during their sleep. Every person in the world – big or small, rich or poor – has drifted off and dreamt at some point in their life.…

    • 1809 Words
    • 8 Pages
    Superior Essays
  • Improved Essays

    The movie “Inside Out” is a children’s movie that is based on emotions and how we feel. There are a couple of scenes in particular that show dreams as if you are experiencing a movie. The first dream is when the main character Riley is dreaming of being at her new school in her underwear because she is afraid of her new school. Riley was having a dream based on what she was actually afraid of. What goes through our minds before we fall asleep, like Riley being scared of school, can affect what we dream at night (Dreams: Why do we dream?).…

    • 1777 Words
    • 8 Pages
    Improved Essays
  • Improved Essays

    Psychology Assessment 1a) The Cognitive Approach The Cognitive Approach to Sleep and Dreams can be defined simply by the computer analogy. The key purpose of sleep is to store, input and output information collected throughout the day and process that information into some kind of order, this could explain why our dream content is mostly based on issues faced during the day. While we are asleep our mind processes information and then consolidates important memories and also discards useless information. Sleep has been proven to be directly linked with memory.…

    • 1464 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    The fantasy of dreams is a reality that discrete from the conscious mind. They are a sequence of mental representations or ideas that the mind generates during sleep. While dreams have captured the attention of people all around the world, this profound topic has led to additional questions and numerous answers. The stages of NREM sleep, lucid dreams, and the effects of dreams are subtly expressive. There are many theories that state why people dream, however, the reason as to why dreams occur is not scientifically proven.…

    • 1122 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    Dreams are a nightly gift and a part of the natural process of being alive. In our dreams, we can go anywhere, we can be anybody, and we can do anything. When we dream, we are like passengers on a moving train, unable to control our actions and choose our surroundings. II. (Recap Main Points)…

    • 1734 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    My Writing Reflection

    • 931 Words
    • 4 Pages

    Over this semester of schooling my writing has changed dramatically at times and very little at others. Through my years of schooling people have determined my weaknesses and strengths that I would need to work on in my writing. In this academic writing course, I got to assess my own strengths and weaknesses based on the trouble I had writing, feedback, and overall grades. In all my years of school, I have always had trouble beginning an important paper.…

    • 931 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    During the night, you may also have nightmares, and…

    • 969 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The definition of sleep from the Merriam-Webster dictionary is: the natural periodic suspension of consciousness during which the powers of the body are restored. Sleep is a wonderful, yet mysterious, thing. It can be identified as one of the most peaceful parts of your day. But how does one study sleep, when some people don’t remember their dreams and others don’t have a regular sleep schedule? Do smartphones affect your sleeping habits?…

    • 916 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    A. Recall and describe your best writing memory/experience.  My best writing memory is attached with final assessment of my college . I still remember when I did few assessments before my final assessment I didn 't get good grade as well as I was not able reflect my work to the professor because that time didn 't know the importance of writing skill I went to the professor and told him I need your advice why I was not able to reflect my work and he told me only knowledge is not important but writing is also important. I started work on writing skill and finally I got good grade in final assessment and I did top in the class because of organization of my written work.…

    • 749 Words
    • 3 Pages
    Decent Essays