Name: Manasanan SIrikulsoonthon (SUNNY) Number: 5888162
Topic: Nightmare
Opening: Use full sentences. Include the Attention Grabber, who, why (the cause or effect you will discuss) and what you will talk about (the 3 causes / effects linked to the why stage) with headings for each.
Normally, if you are human, you have to sleep. If you sleep, you might have a dream. If you have a dream, it can be a good or bad dream. And if you have a bad dream, it must be something wrong with your body. Hello everyone, I’m Sunny, a sleepy dreamer. Today, I’m going to talk about a nightmare If you curious. First of all, if you notice by this pie chart, you will know that the chart shows the percentage of people who often have a nightmare prevented by age group. From the source, https://patient.info/doctor/nightmare-disorder, posted on 12 August 2014, reported that even though adults were less likely to have nightmares than younger people, up to 85% of adults have at least one nightmare within the year, 8-29% have monthly nightmares, and 2-6% have weekly nightmares. If you want to know how nightmare can happen, I will tell you with these three questions, what can cause nightmare, how nightmare …show more content…
If your nightmares are the result of a particular medication, you may be able to change your dosage or prescription to eliminate this unwanted side effect. If your nightmares aren't illness- or medication-related, don't despair. Behavioral changes have proven effective for 70% of adults who suffer from nightmares. And if you make your bedroom a relaxing, tranquil place that is reserved for sleep, you don't associate it with stressful activities. Also, be cautious about the use of alcohol, caffeine, and nicotine if you don’t want them remain in your system for more than 12 hours and often disrupt sleep