Informative Essay: The Health Benefits Of Coffee

948 Words 4 Pages
Register to read the introduction… This is quite true however, the outcome of this happening withers away when a person frequently drinks coffee because their bodies get used to it. Another ailment where coffee helps risk the possibility of acquiring it is cancer. There are many types of cancer where many of the people today suffer from and recent studies have found out how coffee helps. The research team reported that men who drank over 6 cups of coffee a day had an 18% lower risk of prostate cancer and a 40% lower risk of aggressive or lethal prostate while the women who consumed 5 cups of coffee daily exhibited a 57% decrease in their risk of developing ER-negative breast cancer (Downey, 2012). Cancer is a very hard illness to cure bearing in mind that it is a very deadly disease. Most people undergo different treatments like chemotherapy just to kill the cancer cells that affects the person diagnosed with cancer and this will be costly. Now that people know that coffee reduces the risk of having these diseases, it would be better for the people to drink at least one cup a day. There are more to coffee than just decreasing the risks of diabetes and cancers. Other research shows that compared to not drinking coffee, at least two cups daily can translate to a 25% reduced risk of colon cancer, an 80% drop in liver cirrhosis risk and nearly half the risk of gallstones (Kirchheimer, 2004). Also, a high intake of caffeine may be associated with a lower incidence and slower progression of Parkinson's disease (Weinberg, …show more content…
Most people do not know what it could bring to our bodies. Drinking coffee actually lessens the likelihood of people getting cancer, diabetes, gallstones and Parkinson's disease. When I started drinking coffee, I actually fell in love with it because of its deliciousness. I started to go to coffee shops every time I study and I found it to be very helpful for me to concentrate. Now that I have found out how it helps my health, I was surprised and very happy to hear the good news. I hope that everyone would know how coffee is beneficial to our health for the public to lessen the chances of acquiring serious

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