Informative Essay On Inversion Therapy

Decent Essays
Gravity may keep you from floating off the earth’s surface, but it can also have a negative effect on your back, especially if you already have back problems. Herniated and bulging discs and disc degeneration are caused by a combination of moving, lifting, pushing, or pulling the wrong way and gravity. Inversion therapy is a recommended course of treatment that has been proven to reduce and even reverse spinal disc issues.
Inversion therapy is known have these benefits:
• Enhanced posture
• Disc rejuvenation
• Muscle relaxation
• Reduced back pain
• Improved circulation
• Maintained height
• Preventative spine care
Sure, inversion tables have great benefits, but how do you choose the best one? Here are the top 3 inversion tables to help you
…show more content…
• A removable lumbar pillow for added low back support.
• Foam-covered handles to make 180-degree inverting safe and comfortable.
• Safety side covers to protect your fingers and hands and tether strap controls to maximize your inversion.
• The frame comes with a lifetime warranty and parts and labor warranties vary.
The Ironman Gravity 4000 easily folds up for easy storage.
Innova ITX9600
The Innova ITX9600 is a Heavy-Duty Deluxe inversion therapy table with several safety, comfort, and beneficial features.
Features
• 300-pound weight capacity.
• Innova’s Patent Pending protective cover.
• Five-position adjustment safety pin to make it easy and safe to position.
• The True Balance system to make inversion therapy easy.
• An ergonomic ankle system to secure your ankles while inverting.
• An extra wide and long backrest that is fully padded for comfort and support.
• The soft touch foam handles and thick foam rollers make inversion therapy comfortable and smooth.
• One-year warranty.
This Innova inversion table easily folds up for storage as well.
The goal for choosing an inversion table is to find one that is the best value. Choose one that has the features and price that fits your

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