In therapy, an individual can explore ways to cope with these issues. Some mental health professionals may have training in treating people who have a life-threatening or chronic illness, and these therapists and counselors may be particularly suited to treat those who have been diagnosed with HIV or AIDS. Family Counseling might also be beneficial to those who wish to inform their family of their diagnosis, explain what it means, and help family members adapt to the news. Couples counseling may be helpful to people in serodiscordant relationships (relationships where one partner has HIV and one does not). Individual or group therapy can also help an individual living with HIV to come to terms with the illness and cope with the challenges
