The other day, my friend, who is a Life Coach, and I were talking about "wealth", what it means to us and how we can attract more "wealth" into our lives.
What Is Wealth?
During my training as a Yoga Teacher, our teachers taught us that "Health is Wealth".
Prior to this, I always associated wealth as monetary wealth, i.e, money in the bank, how much I earned or owed in debts. Back then I was in debt and felt very unhealthy, poor and broke. I was always looking for ways to attract more wealth, in the form of money.
Armed with my new understanding, I now fully appreciate that health is wealth. Without good health, you are not able to do most of the projects you wish to do or care for your family. Have you ever suffered from back pain or tooth …show more content…
I am sure you also know people, who are financially poor, yet feel very rich and abundant. Blessed with good friends and enjoy good health. You look at them and you think...they look well...and you wonder what is their secret. How do they look so vital? Especially when you know they are unemployed, in debt or going through a distressing emotional phrase.
The Secret Of Wealth
Taking the stance that Health is Wealth, what can you do to attract wealth? What tools, tips and techniques are out there to help you attract and support your health? From personal experience, meditation is one of the techniques I use to attract good health.
What Is Meditation?
Meditation is the process, whereby you are able to take a moment to yourself to rest and recharge your mind and body. Originally the domain of the seers, meditation was used for countless years as a way to calm and still the …show more content…
You may indulge in the odd slice of carrot cake but generally your focus is to eat more vibrant vegetables, fruits and healthier meal options. You begin to recognise the effect your eating has on your health, your energy and mood swings and you seek out ways to support that sense of lightness and joy in your body.
So, given all the complex and pressing demands on your time, meditation is a simple way to attract health and wealth into your life.
3 Meditations Techniques To Attract Wealth
Practice any one of these simple meditations. They will help to calm and uplift your energy especially if your health, whether physical, emotional or spiritual health is poor.
1. Sit quietly for a few minutes. Close your eyes and turn your attention to all the sounds you can hear. Stay tuned to the different sounds and then gradually turn your attention to your breath. Breath in for a count of four and out for a count of four, through your nose. Repeat 5 - 10 times then slowly open your eyes and re-engage with your day.
2. Every time you receive money, be it a gift or salary, take a moments rest, pause and Give Thanks for the money. Recognise the sacredness of the moment and ask for more abundance, good health and financial
What Is Wealth?
During my training as a Yoga Teacher, our teachers taught us that "Health is Wealth".
Prior to this, I always associated wealth as monetary wealth, i.e, money in the bank, how much I earned or owed in debts. Back then I was in debt and felt very unhealthy, poor and broke. I was always looking for ways to attract more wealth, in the form of money.
Armed with my new understanding, I now fully appreciate that health is wealth. Without good health, you are not able to do most of the projects you wish to do or care for your family. Have you ever suffered from back pain or tooth …show more content…
I am sure you also know people, who are financially poor, yet feel very rich and abundant. Blessed with good friends and enjoy good health. You look at them and you think...they look well...and you wonder what is their secret. How do they look so vital? Especially when you know they are unemployed, in debt or going through a distressing emotional phrase.
The Secret Of Wealth
Taking the stance that Health is Wealth, what can you do to attract wealth? What tools, tips and techniques are out there to help you attract and support your health? From personal experience, meditation is one of the techniques I use to attract good health.
What Is Meditation?
Meditation is the process, whereby you are able to take a moment to yourself to rest and recharge your mind and body. Originally the domain of the seers, meditation was used for countless years as a way to calm and still the …show more content…
You may indulge in the odd slice of carrot cake but generally your focus is to eat more vibrant vegetables, fruits and healthier meal options. You begin to recognise the effect your eating has on your health, your energy and mood swings and you seek out ways to support that sense of lightness and joy in your body.
So, given all the complex and pressing demands on your time, meditation is a simple way to attract health and wealth into your life.
3 Meditations Techniques To Attract Wealth
Practice any one of these simple meditations. They will help to calm and uplift your energy especially if your health, whether physical, emotional or spiritual health is poor.
1. Sit quietly for a few minutes. Close your eyes and turn your attention to all the sounds you can hear. Stay tuned to the different sounds and then gradually turn your attention to your breath. Breath in for a count of four and out for a count of four, through your nose. Repeat 5 - 10 times then slowly open your eyes and re-engage with your day.
2. Every time you receive money, be it a gift or salary, take a moments rest, pause and Give Thanks for the money. Recognise the sacredness of the moment and ask for more abundance, good health and financial