Taking care of you and your baby while you’re pregnant
During pregnancy, you need to take care of yourself more than ever. Make sure the better care of your self physically and emotionally both. This care is called the prenatal care that leads to the healthy and comfortable delivery. Prenatal care prevents the complications of your pregnancy and delivery process.
Prenatal care includes the healthy lifestyle during pregnancy. Healthy lifestyle very first includes the proper medical care and medication. Make sure the regular visits to your doctor and intake required medication to experience the healthy and complications free pregnancy.
You need to make the appointments with your doctor before their calendar gets filled. The pregnancy is different …show more content…
Medication: you need to consult with your doctor OR healthcare provider before using any drug if you are using the medication for your chronic condition to fight off then you should let your doctor know so that he/she can prescribe you the substitute medicine that can be taken during pregnancy.
Folic acid and vitamins: for the better development of your baby’s brain folic acid play a vital role. You need 400 mcg. folic acid every day during pregnancy, but you need to consult with your doctor if you need intake folic acid more than 400mcg.
During pregnancy, you also need intake vitamins but avoid taking any types of vitamin without your doctor’s advice.
Exercises during pregnancy: you should do light exercises during pregnancy to maintain a healthy lifestyle and to make your pregnancy period comfortable. You can also take walk for 30 minutes and look for swimming also. Pregnancy is different for every woman to take the advice of your doctor before doing exercises.
You should avoid the work that makes you tired. You should drink plenty of water to keep your body hydrated. You should say NO to the uncomfortable journey and do not contact
During pregnancy, you need to take care of yourself more than ever. Make sure the better care of your self physically and emotionally both. This care is called the prenatal care that leads to the healthy and comfortable delivery. Prenatal care prevents the complications of your pregnancy and delivery process.
Prenatal care includes the healthy lifestyle during pregnancy. Healthy lifestyle very first includes the proper medical care and medication. Make sure the regular visits to your doctor and intake required medication to experience the healthy and complications free pregnancy.
You need to make the appointments with your doctor before their calendar gets filled. The pregnancy is different …show more content…
Medication: you need to consult with your doctor OR healthcare provider before using any drug if you are using the medication for your chronic condition to fight off then you should let your doctor know so that he/she can prescribe you the substitute medicine that can be taken during pregnancy.
Folic acid and vitamins: for the better development of your baby’s brain folic acid play a vital role. You need 400 mcg. folic acid every day during pregnancy, but you need to consult with your doctor if you need intake folic acid more than 400mcg.
During pregnancy, you also need intake vitamins but avoid taking any types of vitamin without your doctor’s advice.
Exercises during pregnancy: you should do light exercises during pregnancy to maintain a healthy lifestyle and to make your pregnancy period comfortable. You can also take walk for 30 minutes and look for swimming also. Pregnancy is different for every woman to take the advice of your doctor before doing exercises.
You should avoid the work that makes you tired. You should drink plenty of water to keep your body hydrated. You should say NO to the uncomfortable journey and do not contact