Importance Of Swimming And Eye Essay

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Swimming and Eye-Health: Important Things to Know
A session of swimming leaves us rejuvenated and no matter how sore we feel physically, there is a freshness that surrounds us right from the moment we come out of the pool. However, the feeling is not so pleasant for all because several swimmers are left with a stinging and burning sensation around their eyes, which is quite uncomfortable. In fact, the problem is so common among even the avid swimmers that it is popularly termed as, “swimmer’s eye”. If this rather commonplace trouble is making you apprehensive of receiving Richmond swim lessons or making you too cautious about the chances of any harm to the eyes, it is time to understand how exactly does swimming affect your eyes. And the good news is that there are ways you can prevent suffering from the unwanted eye irritation problems. So, let’s get started.
The Effect of Pool Chemicals on Your Eyes
A pool used by humans needs to be disinfected from time to time and this is done by means of chemicals such as chlorine and saline. Now, these chemicals have harmful effects on your eyes in the sense that they cause the water from your tear film to evaporate. Since this tear film helps in keeping your eyes lubricated, the evaporation leaves the surface of your eyes non-lubricated and therefore, exposed to various other
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While dry eye syndrome can be caused by several other reasons also, swimmers are often found complaining of developing the syndrome or a worsening of the problem. The condition is likewise caused mainly by the harmful pool chemicals though, in the case of dry eye syndrome, the effect is all the more disastrous with the tear production getting reduced beyond normal and the tear film evaporating too easily because of chemical instability. The eyes can get dry to an extent that is actually

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