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So many kids are out there thinking they don't have a purpose in life, until they pick up a basketball or start throwing a baseball, and realizing that they actually do have potential in something, and can work to be a great player in a certain sport. Self confidence can not only be how you feel, but how you carry yourself and giving someone confidence that didn't have it before is very important because now the person can start believing in themselves and start setting examples for other young people. Another thing that being physical active does is that it motivates kids and gives them determination. Seeing professional sports on TV, kids look up to those super stars and hope to one day, be like them. Working and striving hard to become good at something takes dedication and commitment. Dedicated and commitment can't be taught to kids by words. It has to be experienced in one's life in order to know the real meaning of what dedication and commitment are. When kids are dedicated to something to try to be great like their heroes, they are learning something about themselves. Being dedicated and committed to a certain something also keeps students, and kids all around the world out of trouble. With crime being a problem in today's world with young people, sports are a big way to help lower that rate. It's
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Taking the daily walk around the block every night has to do with physical education as much as the stereotypical physical education of everyone playing a certain sport inside a school gymnasium. More people should realize this too, that there is more to it than most think and that it is very important in everyone's life. Having a broad knowledge of physical education is almost essential to live a long, healthy life. Not being physically fit, or good physical standing can lead to heart problems, weight gain among several other things. Something as little as doing a little aerobics class can be as helpful as to decrease someone's chance of getting a heart attack. Aerobics is very good for the heart, because it strengthens the muscles in and around the heart. Picking up 2 pound bar bells and doing a few repetitions can help decrease the chance of having joint and flexibility problems. All of these things are reasons why physical education is important and why everyone should have some knowledge in the area of physical education and what it means and how to live a physically active life. In a world today, where everyone is on the go and fast-food is such an important part of people's lives, physical education is becoming more and more important with how we Americans live our daily
Taking the daily walk around the block every night has to do with physical education as much as the stereotypical physical education of everyone playing a certain sport inside a school gymnasium. More people should realize this too, that there is more to it than most think and that it is very important in everyone's life. Having a broad knowledge of physical education is almost essential to live a long, healthy life. Not being physically fit, or good physical standing can lead to heart problems, weight gain among several other things. Something as little as doing a little aerobics class can be as helpful as to decrease someone's chance of getting a heart attack. Aerobics is very good for the heart, because it strengthens the muscles in and around the heart. Picking up 2 pound bar bells and doing a few repetitions can help decrease the chance of having joint and flexibility problems. All of these things are reasons why physical education is important and why everyone should have some knowledge in the area of physical education and what it means and how to live a physically active life. In a world today, where everyone is on the go and fast-food is such an important part of people's lives, physical education is becoming more and more important with how we Americans live our daily