Introduction:
There are five main nutrients in food:
1. Protein
2. Carbohydrates
3. Lipids
4. Minerals
5. Vitamins
Nutrients are part of a nutritious diet. It is important when trying to live a healthy lifestyle to get the correct balance of nutrients to say healthy. Nutrients are needed to build up and repair body tissue and cells that may become damaged or weakened. They help to maintain our vital organs and help keep our bones in working condition which helps strengthen us. Nutrients help provide energy and keep us fuelled for the day, the also help keep our bodies warm. Obtaining a healthy lifestyle through good nutrition can protect us from diseases. They can also help ensure our immune systems will be strong enough to fight any illnesses …show more content…
Minerals are needed to help perform important functions of the body. They help build up our bones, muscles, teeth, skin, nerves and hair. Our bodies would not work properly if we didn’t get enough minerals. There are a number of different types of mineral we need and the amount we need of each mineral varies. Expecting mothers, the elderly and children will adjust their intake of mineral when they are sick, pregnant or growing as there body is working harder and therefore may run low on certain types of minerals.
Minerals help prevent severe illness in animals, the two main minerals needed are calcium and magnesium. It’s vital during the spring and autumn months that cattle are giving supplements of these minerals as they will get diseases like milk fever and grass tetany which if not treated in time which will lead to death. The reason the animals are low in these minerals is due to the increase in stress which can happen during or coming up to giving birth and weaning. They also help regulate the exchange of water and solutes within the animal’s body. …show more content…
They don’t provide energy like the nutrients mentioned above. They are essential to ensure the body is working properly. There are 13 essential vitamins. Vegetables and fruits are two excellent sources for vitamins. Vitamins help with metabolism and digestion, like the nutrients above they help your body grow and develop. When a person is ill, vitamins are a great way of strengthen the immune system and helping fight the illness that’s why it is important to get regular amounts of vitamins to build up the immune system.
Vitamins are needed for growth and maintenance for animals. It is important that in an animal’s ration that the two different types of vitamins: water soluble vitamins and fat soluble vitamins. Animals need these vitamins to boost their immune system making their bones stronger which in turn will improve the quality of meat they produce. They also help boost the animals immunes system preventing the animals from becoming seriously
There are five main nutrients in food:
1. Protein
2. Carbohydrates
3. Lipids
4. Minerals
5. Vitamins
Nutrients are part of a nutritious diet. It is important when trying to live a healthy lifestyle to get the correct balance of nutrients to say healthy. Nutrients are needed to build up and repair body tissue and cells that may become damaged or weakened. They help to maintain our vital organs and help keep our bones in working condition which helps strengthen us. Nutrients help provide energy and keep us fuelled for the day, the also help keep our bodies warm. Obtaining a healthy lifestyle through good nutrition can protect us from diseases. They can also help ensure our immune systems will be strong enough to fight any illnesses …show more content…
Minerals are needed to help perform important functions of the body. They help build up our bones, muscles, teeth, skin, nerves and hair. Our bodies would not work properly if we didn’t get enough minerals. There are a number of different types of mineral we need and the amount we need of each mineral varies. Expecting mothers, the elderly and children will adjust their intake of mineral when they are sick, pregnant or growing as there body is working harder and therefore may run low on certain types of minerals.
Minerals help prevent severe illness in animals, the two main minerals needed are calcium and magnesium. It’s vital during the spring and autumn months that cattle are giving supplements of these minerals as they will get diseases like milk fever and grass tetany which if not treated in time which will lead to death. The reason the animals are low in these minerals is due to the increase in stress which can happen during or coming up to giving birth and weaning. They also help regulate the exchange of water and solutes within the animal’s body. …show more content…
They don’t provide energy like the nutrients mentioned above. They are essential to ensure the body is working properly. There are 13 essential vitamins. Vegetables and fruits are two excellent sources for vitamins. Vitamins help with metabolism and digestion, like the nutrients above they help your body grow and develop. When a person is ill, vitamins are a great way of strengthen the immune system and helping fight the illness that’s why it is important to get regular amounts of vitamins to build up the immune system.
Vitamins are needed for growth and maintenance for animals. It is important that in an animal’s ration that the two different types of vitamins: water soluble vitamins and fat soluble vitamins. Animals need these vitamins to boost their immune system making their bones stronger which in turn will improve the quality of meat they produce. They also help boost the animals immunes system preventing the animals from becoming seriously