healthy self-esteem is one of the most important attributes of a happy and productive person.
My reasoning is simple: those who don't believe in themselves automatically inhibit their potential by not thinking they are capable or deserving of achieving their values and goals in life.
But those who do believe in themselves are willing to do their very best in whatever situation they find themselves in. And even when they fail, they believe they can learn from it and overcome it.
The big difference? One person feels capable, the other doesn't. One tries their best, the other gives up after the tiniest bit of struggle.
Healthy self-esteem can make all the difference between a person who achieves their dreams and goals, and a person who never …show more content…
No one feels good after munching on a full bag of Doritos or a whole night of heavy drinking. Learn how to minimize your bad habits and start investing more time eating healthier and trying to stay fit.
Start simple by cutting out all soda or going for morning walks every other day. Once you start building healthy habits they will begin to come second-nature. I guarantee you will start feeling better about yourself almost right away.
3. Accept things you can't change.
Everyone has some things about their life that aren't perfect. Some of those things we have control over, but a lot of those things we don't have control over (like certain physical attributes, genetic limitations, and other environmental factors).
Despite these shortcomings, we have to learn to accept them - without feeling bitter, assigning blame, or fostering negativity toward ourselves.
Accept the fact that everyone is dealt a different hand in this game of life, and some people have to face more obstacles than others.
It wasn't Viktor Frankl's fault that he was a Jew during the Holocaust and thus got locked up in a concentration camp for most of his life. However, he learned to find satisfaction in his life despite these external circumstances - by accepting them and instead focusing on the aspects of life he did have control
My reasoning is simple: those who don't believe in themselves automatically inhibit their potential by not thinking they are capable or deserving of achieving their values and goals in life.
But those who do believe in themselves are willing to do their very best in whatever situation they find themselves in. And even when they fail, they believe they can learn from it and overcome it.
The big difference? One person feels capable, the other doesn't. One tries their best, the other gives up after the tiniest bit of struggle.
Healthy self-esteem can make all the difference between a person who achieves their dreams and goals, and a person who never …show more content…
No one feels good after munching on a full bag of Doritos or a whole night of heavy drinking. Learn how to minimize your bad habits and start investing more time eating healthier and trying to stay fit.
Start simple by cutting out all soda or going for morning walks every other day. Once you start building healthy habits they will begin to come second-nature. I guarantee you will start feeling better about yourself almost right away.
3. Accept things you can't change.
Everyone has some things about their life that aren't perfect. Some of those things we have control over, but a lot of those things we don't have control over (like certain physical attributes, genetic limitations, and other environmental factors).
Despite these shortcomings, we have to learn to accept them - without feeling bitter, assigning blame, or fostering negativity toward ourselves.
Accept the fact that everyone is dealt a different hand in this game of life, and some people have to face more obstacles than others.
It wasn't Viktor Frankl's fault that he was a Jew during the Holocaust and thus got locked up in a concentration camp for most of his life. However, he learned to find satisfaction in his life despite these external circumstances - by accepting them and instead focusing on the aspects of life he did have control