Eating Real Food Persuasive Essay

The food that we put into our bodies is so very important to our overall health. What kind of foods do you eat on a daily basis? Do you microwave a lot of your meals? Do they come in a box or a bag or a package? If you answered yes to many of these questions it's time to reevaluate the way we eat.
The objective is to reset your body, hopefully for a lifetime, but specifically for the next 21 days by eating real food. That means if it grew from the ground or came off a tree, or once-upon-a-time had eyeballs, it is fair to eat in this meal plan. A good rule of thumb is if you totally missed the majority of the isles in the grocery store and only stick to the outside parameters, you're doing it right. It's important the food that you buy the organic. I know, I can hear the groans now "but organic is expensive!" Yep! Your right. Organic does cost more... at least for NOW. But for a moment, let's think about something. What's more important, saving a few bucks on some commercially grown veggies or saving THOUSANDS on a hospital admission later on down the road …show more content…
I'm so glad you asked! This is where the fun begins. For the next 21 days we are going to focus on removing all of the garbage from your system. For the next 21 days we are going to focus on eating very clean. This means fruit, vegetables, and meats. Oh.... and broth!!! glorious broth!!! Before the days of rushing busy schedules and meals on the go, our ancestors prepared foods traditionally. They used up every part of the animals they killed for food. Nothing went to waste. We cultured foods like vegetables, fruits, dairy. Our food was loaded with nutrition! Our ancestors didn’t struggle with the chronic diseases that we seem to be unable to get past today. Its become my journey to bring people back to the kinds of foods that work for us, that nourish us. That don’t make us sick. Today, I’m going to talk about one of my very favorite traditional foods and why I rely so heavily on