Importance Of Fitness Education Essay

Fitness Education is a technique that allows students to progress skills without having to do the actual skill itself. This is done because students tend to get bored and tired of doing the same thing over and over. The importance of fitness education is that it allows students to learn new games and activities while improving their skills. There is a basic criteria that teachers should follow when using this technique because if not done properly then there might not be a valid way to record progression. There are also many categories and skills that can be evaluated. This doesn’t have to be specifically in a classroom either, this can be done on a sports team or even on an academic team where you evaluate different skills such as problem solving. This is typically done when accessing skills such as strength, power, speed, agility, endurance. The proper steps to take are to first do an initial test. Then after you record the results you can prepare games that work on the skill but without specifically doing it. Lastly you can …show more content…
Elementary is mostly to develop skills and to work on the basics. Middle School is generally progressing the skills that you have previously learned as well as learning characteristics of life, such as respect, loyalty, cooperation, trust. Lastly in high school teachers instruct students to perfect to their best ability the skills and work on the skills of life. Lifelong fitness is a major point to fitness education. This is because of the fun games and activities used to get students better at certain skills. It not only gets the students better at certain skills but it also lets students have fun while getting better and more active. Most of all a physical educators’ job is to promote lifelong fitness and provide students with the ability to achieve that goal. Fitness education provides us with these