Being Happy Research Paper

Happiness is an emotion that almost every human being wants to achieve in life. This emotions is seeked so much that scientists have developed the study of happiness, called “positive psychology”. Some say that being happy means one is fortunate while others might say that it means that one is surrounded by friends and family. Many people in today’s society think that one should be 100% happy at all times in order to have a successful life. To contrast, it is impossible for one to be happy all the time without experiencing other emotions. Negative emotions, such as sadness, fear, and anger, are experienced by everyone, but not many people know that these emotions play a huge part in life and are as beneficial as being happy. In many different ways, being overly happy can actually have some negative effects on people that they might not realize. For example, being overly happy might cause one to ignore dangers and take more risks. This gives just one reason why being happy all the time is not as great as it seems. Negative emotions like sadness, fear, and anger are very much as important in life as happiness because these emotions can increase one’s quality of …show more content…
This motivation can do very good things to a person’s life. Another article, “Happiness: Enough Already” states, “People who are somewhat discontent, but not so depressed as to be paralyzed, are more motivated to improve both their own lot and the lot of their community,” (Begley 456). Being extremely happy and satisfied with life causes one to lose this type of motivation. Feeling just a bit down can help one in leading a better life for themselves and the people around them. As well as helping one’s way of thinking and increasing their drive to improve, negative feelings being treated with medicine can very much react with the functions of these emotions in a negative