Essay 7 Health Checks Every Man Under 35 Should Have Regularly

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7 Health Checks Every Man Under 35 Should Have Regularly

Men are always so concerned about working hard in order to pay the bills. And, in their search for a better living (and financial breakthrough), they tend to wave off the importance of regular check-ups, which helps to remain healthy and fit.

Visiting the doctor shouldn’t be an exercise carried out when you are down on headache or fever, but should be a regular practice so as to avoid problems and unplanned-for health challenges in the future. For example, high blood pressure (which is common in men between the ages of 20-34 than women), comes with no symptoms – even when blood pressure readings get very high. Therefore, with regular check-ups, you can easily find out if your blood pressure is high or normal.

As a young man (below 35
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Sexually Transmitted Diseases (STDs): New cases of STDs are often diagnosed among young men under the age of 35 in the US yearly. Depending on your medical history and lifestyle, you may need to run an STD test for infections such as HIV, gonorrhea, syphilis and so on, to confirm if you are STD-free or not.

Being tested regularly (if negative), is a sure way to take complete charge of your sexual health.

5. Cholesterol level: As high cholesterol has no symptoms, running a blood test regularly is the only way to detect high cholesterol. For young men with diabetes and obesity, it’s advisable to see a doctor very often.

There are various steps to take in order to improve your cholesterol level and help prevent more advanced problems like heart diseases. Therefore, seeing the doctor regularly (usually every 5 years) will help you remain safe and healthy.

6. Dental Exam: To maintain a healthy mouth, it is very important that you undergo a regular dental extermination (once or twice yearly). A dental exam will include cheeks on your teeth, gum, and cavities. This examination is essential as it helps detect problems developed in your mouth like gum diseases or

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