FACT: Other promising treatments for diarrhea-predominant IBS include benzodiazepines, 5-HT3 antagonists, antibiotics, and antidepressants.
MYTH: All patients with IBS must strictly adhere to a specific diet for symptom management.
FACT: A specific IBS diet doesn't exist, but some patients must avoid certain foods that trigger symptoms. Keeping a food and symptom diary can help them identify trigger foods. Various existing diets as well as elimination diets haven't proven effective in managing symptoms of IBS, and the American Gastroenterological Association warns against unnecessarily restrictive diets. Most patients benefit from limiting or avoiding alcohol, caffeine, high-fat foods, excess fruit, sorbitol, and gas-producing vegetables, which all may aggravate IBS symptoms. This list was not only important to include, but necessary for research purposes to distinguish fact from fiction. I am in support of these research “facts and myths” list as I can vouch for all of them in symptoms, diagnosis, and treatment options that I have tried and endured for over 5 plus years