Having told my friends and family, now they will be able to help me stay on track and get to bed at eleven. According to Wiseman, people are far more likely to stick to a plan, once they go public with their proposal. The fear of letting down the people that surround me would force me to make the sacrifices that I would need to make in order to make it to bed at eleven and wake up at eight everyday without any exceptions unless …show more content…
I believe that these factors would not affect any person from achieving this goal because the goal is to sleep more. Anyone, no matter what race, class, gender, or sexual orientation would be able to achieve this goal. If I were trying to achieve a different goal such as getting a new job that I would enjoy, then my race and class may have an impact on me achieving the goal but since the goal is to get a healthy amount of sleep every night for thirty day, these factors do not have an