Stress: A Psychological Analysis

Improved Essays
Stress is necessary component to human life because it upsurges adrenalin excretion and supports optimal performance within mammals. Without adding stress to any equation, humans would not have the crucial motivation needed to perform a task. However, this tension is only beneficial in small amounts. Long term, neglected stress can adversely affect the nervous system, immune system, and even be the cause of abhorrent illnesses like heart disease, obesity, addiction, and depression (WebMD). Often times, humans find themselves under crippling amounts of pressure and will turn to harmful methods of dealing with their disturbances. For example, one may use acrimonious alcohol as an escape from the harsh realities of their situation. Promisingly, there are numerous benign coping …show more content…
The word itself brings grotesquely vivid memories of childhood movies in which a man will put their subject into an unfathomable sleep-like state, the subject will then aimlessly follow his every command until he release his hold on them. This is far from what actually happens, though. According to A. Gordon Hammer, hypnosis, which can be used for anything from relaxation purposes to pain relief during labor, is a “special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state.” Putting it into unassuming terms, this type of treatment allows the patient to enter a deep state of relaxation where they can release emotions and feelings that are troubling them. During a hypnosis session, one is absolutely aware of their surroundings due to the fact that being in a state of relaxation and being asleep differ; contrary to popular belief, hypnosis merely resembles sleep, and therefore allows the patient to have control over their own mind during

Related Documents

  • Improved Essays

    Hypnosis Research Paper

    • 564 Words
    • 3 Pages

    Hypnosis is a procedure that provides relaxation along with deep concentration and help with attention focus to obtain a higher state of awareness. This is often referred to as a trance. Trance or state of mind allow the participant to block all activities around them and as such requires a trained hypnotist to reap any worthwhile benefits. Since a trained therapist is essential to achieving one's goal, the question becomes how do I find a credible and trained therapist and weed out the shady characters.…

    • 564 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Hypnosis/Sleep Disorders Hypnosis is a process that changes the sensations, thoughts, behaviors and feeling that are being suggested. Hypnosis intensify the memory to help with the behavior, thought or feeling at the moment the patient is experiencing a given situation. As for example: going to bed a suggestion can be set in the patient subconscious that would allow them to feel more relaxed and able to fall asleep with a lot more ease.…

    • 460 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Essay On Hypnotherapy

    • 700 Words
    • 3 Pages

    Hypnosis is defined as a state of focused concentration whereby a person less aware of their surroundings. As such, therapists involved in mind-body medicine use hypnotherapy to treat psychological and physical conditions with the individual whom the therapy is conducted on accepting suggestions that may help change their behavior. Hypnotherapy is geared toward helping a person to solve their own problems although it does not work for everyone since no one can be hypnotized unwillingly. Hypnosis is believed to cause the brain to release some natural substances that affect the way an individual reacts to pain and disorder symptoms and thus helping a person to deal with hunger, heartbeat, and blood pressure.…

    • 700 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    There are many methods on stress management. In this essay it will outline and evaluate two physiological and two psychological methods of stress management. Physiological methods work by relieving the symptoms of stress such as fast heart rate. Two physiological methods include drug therapy and biofeedback.…

    • 1057 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Process Of Hypnotherapy

    • 1303 Words
    • 6 Pages

    At a glance, hypnosis is a fun way to see your friends do ridiculous things that they’d never do in their right mind. But there’s much more to hypnosis than making chicken noises and dancing in front of a crowd of people. By definition, hypnosis “is a trance-like state in which you have heightened focus and concentration” (Mayo). Hypnosis has been proven to be helpful in coping with anxiety or pain that one is experiencing. In this process called hypnotherapy, also known as medical hypnosis, a therapist would put the patient in a trance to help them relieve any pain that they may be experiencing, whether it be physical or psychological (Beattie).…

    • 1303 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Hypnosis is temporary state of conscious, similar to sleep, in which involves focused attention to concentration and a heightened awareness to suggestibility. Hypnosis can actually distort forgotten memories. Hypnotically refreshed memories are typically guesses from people or reported memories patients were unsure of. This is especially dangerous in eyewitness cases in which victims are prone to accidentally accusing the wrong person for the crime. In the reading, it states that hypnosis can actually produce more false memories, recall errors and increase eyewitnesses confidences in their inaccuracy.…

    • 305 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Hypnosis Research Paper

    • 448 Words
    • 2 Pages

    Hypnosis Hypnosis is a practice designed to enhance human concentration, reduce any form of distraction, and increase responsiveness to alter behavior, feelings, thoughts, and psychological state. Hypnosis on itself is not a therapy, or a treatment. It is a technique used to induce other forms of therapies. Traditional hypnosis was conducted with a practitioner who had the ability to understand how people subconscious mind worked.…

    • 448 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    The clinical application of hypnosis is usually called hypnosis treatment. For several years, hypnosis techniques have been used to cure physical and mental disorders, however, there are still those who misuse or mistake hypnosis as treatment. Due to these negative notions of hypnosis treatment it has been deprecated at times. Nowadays, people become more aware of hypnosis treatment as numerous professional organizations agree that this form of treatment is an effective means for valid medial objectives. What is hypnosis treatment?…

    • 400 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    The Effects of Hypnosis on the Brain Hypnosis, or commonly known as trance, is an altered state of mind in which a person is highly responsive to suggestion. While in trance, a hypnotic subject is focused entirely on certain ideas to the exclude of all others. At one time, the hypnotic effects were widely believed to be an act of trickery or mysticism. However, in recent years, advancement in cognitive science have found hypnosis to be a natural state, grounded in the principle workings of the mind. Oakley and Halligan who have written a new review, set straight hypnosis myths, and covering ways that neuroscience is shedding light on hypnosis and ways hypnosis is aiding neuroscience say, “new brain imaging findings do support the contention that hypnosis is a distinct form of consciousness.”…

    • 528 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Every nature is a large part of science, and refers to the phenomena of the physical word. The nature of hypnosis includes the history of its origin as to how society initiated its theory of hypnosis and how individuals were able to put it into effect. Hypnosis is an altered state of consciousness and awareness characterised by deep relaxation, susceptibility to suggestions, and changes in perception, memory, motivation, and self-control. It is also portrayed to be a sleep like state, without the realism of sleeping. Subjects under the unconsciousness of sleep would not be able to respond to hypnosis.…

    • 244 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Essay On Hypnosis

    • 787 Words
    • 4 Pages

    Hypnosis is a state of increased awareness. All of the above definition is true, because it signifies one or more symptoms of the condition of hypnosis. But what is disclosed above can not reflect what is most unique of hypnosis is different from other mental conditions. Therefore, we chose to use the definitions created by the U.S. hypnotist Department of Education, Human Services Division, said that, "hypnosis is the by-pass of the critical factor of the conscious mind followed by the establishment of acceptable selective thinking" or "hypnosis is a critical factor of the conscious mind efflux followed by receipt of a thought or suggestion '. Hypnosis is natural phenomenon and Normal…

    • 787 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Too much of cortisol makes the brain more susceptible to brain damage. Regulated stress techniques can improve “the value of a person’s state of thought — whether they practice gratitude, forgiveness, love and connection — as a key component of health and well-being (Peschke).” Rather than stress being bad for you, it is the belief that stress is bad for you. Experiencing stress can improve health and vitality which helps facilitates learning and growth amongst individuals, and enhance performance and productivity. The effects of stress are positive and should be applied…

    • 1872 Words
    • 8 Pages
    Superior Essays
  • Improved Essays

    Stress is defined in the dictionary as a “state of mental tension and worry caused by problems in our lives.” Everyone encounters stress in life caused by many different variables and we cope with in different ways. One way cope with stress is to notice how it can impact our body. Some people take to working out, eating healthy, taking breaks from what is stressing us out, or getting plenty of sleep which are all good ways to cope with stress people. Some of the negative coping skills take to other coping mechanisms that are not very great for the body.…

    • 1109 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    They often tend to smoke and drink to sooth themselves, without thinking it is a problem. Before to long, they cannot go one day without doing it, it become an unhealthy daily habit; an addiction. It is important that stress individuals avoid alcohol and drug use, as is it an unnatural way to handle stress. Many activities that a person used to enjoy either with family or as a personal hobby become less pleasurable. As a result, individuals suffering from stress do not have the best quality of life.…

    • 933 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Stress And Anxieties

    • 893 Words
    • 4 Pages

    Stress is really common in the everyday adult lives. Everyone has stress whether it is school, work, bill, or deciding what college one wants to attend. All these life changing events can be stressful. While some adults have a method for coping with stress and anxieties, other people do not. In today’s society more people are having stress because of /the pressure that is being placed on them in life.…

    • 893 Words
    • 4 Pages
    Improved Essays