Hypnosis Benefits

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Hypnosis is a method used to induce patients into a deep relaxation state in which a lot of health and mental problems can be addressed. This type of therapy offers a lot of medical benefits for some individuals. It can even help people stop smoking! A lot of people have a wrong perception of hypnosis. Many think that it is a supernatural phenomenon; others even go to the extent to state that it is related to witchcraft! However, hypnosis has been scientifically proven to work as an effective medical treatment that offers countless benefits. One of the many benefits hypnosis offers is that it can help overcome traumas. An example of this benefit would be how hypnosis can help an individual recover from a sexual assault, not physically but …show more content…
An example of this circumstance would be how some people have successfully stopped the use of illegal substances, such as cannabis, cocaine, etc. A living proof is my friend Carlos; he started experimenting with different types of drugs from the age of 13. However, my friend Carlos thought he would never be able to stop using these harmful substances that were not only deteriorating his physical appearance but also his mental stability. Carlos decided he needed to do something drastic to overcome his addictions; therefore, he reached out for medical treatment. Nonetheless, conventional treatments were not working for Carlos. He also tried using natural alternatives, but unfortunately, none of them were able to diminish the anxiety and distress he was experiencing because he was no longer taking these drugs. He had heard about hypnosis, but he was reluctant to let someone manipulate his mind. However, Carlos was desperate to find a solution; therefore, he finally decided to try hypnosis. After a few sessions, Carlos felt a major improvement because not only did his withdraw symptoms stop but also no longer felt the need to use drugs. Also, hypnosis can also help people who want to stop tobacco use. Therefore, hypnosis can be used to improve not only people’s minds but also their overall

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