The more recent condition that has entered my life is known as sleep paralysis. Sleep paralysis is the temporary inability to move or speak when waking or falling asleep. The most horrifying moment of my life is the first time I had experienced sleep paralysis which was at the end of freshman year. At the time I was experimenting with a sensation known as lucid dreaming; the ability to be conscious inside of your dream. I had been practicing methods, which I had read about online, that would allow me to lucid dream whenever I wanted to when I fell asleep. The strategies to lucid dreaming would usually involve tests to see if you were dreaming or not. I did these tests periodically throughout the day for a week and eventually, they worked and I lucid dreamed for the first
The more recent condition that has entered my life is known as sleep paralysis. Sleep paralysis is the temporary inability to move or speak when waking or falling asleep. The most horrifying moment of my life is the first time I had experienced sleep paralysis which was at the end of freshman year. At the time I was experimenting with a sensation known as lucid dreaming; the ability to be conscious inside of your dream. I had been practicing methods, which I had read about online, that would allow me to lucid dream whenever I wanted to when I fell asleep. The strategies to lucid dreaming would usually involve tests to see if you were dreaming or not. I did these tests periodically throughout the day for a week and eventually, they worked and I lucid dreamed for the first