Hypernatremia And Water Intoxication

Improved Essays
Something that no one thinks to be an issue when an athlete collapses is over hydration, know as hypernatremia or more commonly by a less technical term water intoxication. This article talks about the general knowledge of coaches and parents and how they encourage athletes to drink fluids throughout the physical activity. Parents and coaches tell the athletes to hydrate before, during, and after the activity in order to prevent dehydration and cramping. But new studies show and increase in water intoxication in a more diverse set of sports rather and just being associated with marathon races. Hypernatremia occurs when over consumes fluids so much that the body is incapable of getting rid of it through either sweat or urine. This results in

Related Documents

  • Improved Essays

    Ecg Case Study

    • 421 Words
    • 2 Pages

    6. What symptoms might result from hypernatremia? Symptoms that might result from hypernatremia are weakness, nausea, confusion, thirst due to stimulation of the thirst center in the brain, difficulty in breathing due to pulmonary edema and muscle twitching. 7.…

    • 421 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Negative Feedbac Case

    • 456 Words
    • 2 Pages

    a. What was the direct cause of death for each of these athletes? The direct cause of their death was the cardiorespiratory arrest, rapid weight loss, hyperthermia for case two, and rhabdomyolysis for case three. b. What were some of the indirect causes of each death?…

    • 456 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    HSC Assessment Task 1: Recovery Strategies - Thea Djukic (PDHPE 01) Recovery Strategies The aim is to certify that athletes are suitable to recommence back to previous or normal training and competitions. Many athletes tend to limit the use of recovery strategies at times when they are ill or injured. Recovery strategies have many advantages and benefits towards an athlete’s performance which aid with rehabilitation or recuperation.…

    • 1816 Words
    • 8 Pages
    Superior Essays
  • Decent Essays

    Hyponatremia is a condition that occurs when the level of sodium in your blood is abnormally low. Sodium is an electrolyte, and it helps regulate the amount of water that's in and around your cells. In hyponatremia, one or more factors — ranging from an underlying medical condition to drinking too much water during endurance sports — causes the sodium in your body to become diluted. When this happens, your body's water levels rise, and your cells begin to swell. This swelling can cause many health problems, from mild to…

    • 91 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Even if it's a rare condition, avoid being one of the few unlucky people to suffer from it, especially if you participate in endurance activities, which present a much higher risk of hyponatremia than other exercises. Therefore, being an athlete isn't all about exercising to stay in the best shape you can, but it's about providing your body with the proper level of hydration for you to keep good health as well.…

    • 492 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Post-Athlete Recovery

    • 163 Words
    • 1 Pages

    This is a review study providing information on the post-exercise recovery and effects of athletes after consuming alcohol. The methods used to conduct these conclusions were done by searching the webs most trusted sites such as PubMed, web of Science, Google Scholar and also college students’ surveys. According to the American College of Sports Medicine, they have stated that acute alcohol use may impair strength, power, and endurance, however it does not affect maximal oxygen uptake, stroke volume, and muscle blood flow during exercise. The overall findings made it clear that a small to moderate dosage of alcohol will affect endurance performance but not much of strength.…

    • 163 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Nephron Research Paper

    • 175 Words
    • 1 Pages

    The effect on the nephron, urine and hormone levels of drinking water, salt water and beer can lead to dehydration. The kidney filters blood to remove waste and excess salt. The effect of beer causes the nephron to remove more water while increasing urination. This means that the fluid in the body result in sodium that is too high and excessive amounts of fluid produce a sodium concentration that is too low, leading to hyponatremia. The effect of beer causes the nephron to excrete more water while increasing urination.…

    • 175 Words
    • 1 Pages
    Improved Essays
  • Decent Essays

    Abstract Alcohol is the most commonly used recrea- tional drug globally and its consumption, often in large volume, is deeply embedded in many aspects of Western society. Indeed, athletes are not exempt from the influence alcohol has on society; they often consume greater volumes of alcohol through bingeing behaviour compared with the general population, yet it is often expected and recom- mended that athletes abstain from alcohol to avoid the negative impact this drug may have on recovery and sporting performance. While this recommendation may seem sensible, the impact alcohol has on recovery and sports performance is complicated and depends on many factors, including the timing of alcohol consumption post- exercise, recovery time required…

    • 250 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    Water and sports drinks are both good choices to remain hydrated during excercise. Proper hydration is one of the biggest concerns, considering the human body loses plenty of water that needs to be replaced. The body uses water to regulate body temperature, transport oxygen and nutrients and dispose of wastes. Lack of nutrients and water causes the body to become dehydrated. Dehydration leads to dizziness, cramps and fatigue and at an even more serious level such as heat stroke and heat exhaustion.…

    • 290 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    In the position statement exertional heat illnesses created by the following authors Helen M. Kinkley, Joseph Beckett, Douglass J. Casa, Douglas M. Kleiner, and Paul E. Plummer they all went to different universities but combined ideas to make this position statement. The position statement was written because it’s to help prevent, help recognize and treat exertional heat illness. Since this position statement was created it has helped some athletes, athletic trainers, allied health care providers, and their coaches with educating them on how dangerous heat illnesses is. Heat illness comes from physical activity with the rising of temperature and humidity. Most athletes training or playing summer experience this illness.…

    • 460 Words
    • 2 Pages
    Improved Essays
  • Great Essays

    Muscle Building Essay

    • 1493 Words
    • 6 Pages

    Water is a big factor in the muscle’s ability to generate power and it 's been shown that when you are dehydrated it increases muscle breakdown during a workout with less new muscle growth. Because water is so fundamental it gets used all over the body for all types of things. We need to make sure after the rest of the body has the water it needs, and then the muscles have the water they need as well. Because we sweat when under physical stress we need to constantly resupply the body with water. Remember us takes three days to properly hydrate the body, that should give an idea how much water the body needs.…

    • 1493 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    There are lots of student athletes and even many adult athletes are unsure about what foods and beverages to consume before,during, and after a workout or game. While Athletes body’s cramp up, it can be resolved by what you eat or drink. This can be evidenced by drinking water and eating pasta, small sips of water and snacking on a banana, and drinking juice and replenishing your body with carbs & protein. Per usual all athletes must hydrate before a game or workout with natural water and consume carb loads such as pasta.…

    • 228 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Nursing Dehydration

    • 1000 Words
    • 4 Pages

    1.0 Introduction Dehydration is a potentially dangerous state of a reduction of the amount of water in the body, which is associated with increased mortality, morbidity and disability (Hooper et al., 2014; WHO, 2011). While severe dehydration (10% loss of body weight) is life threatening, even a fluid loss equivalent to 1-2% of body weight can have an adverse effect on physical and mental performance, particularly in older people in hospitals (Jéquier and Constant, 2010). However, there are no exact figures on the dehydration status of the general UK population. This is partly due to a lack of dehydration focus or information as a public health issue for the development of sustainable strategies in hydration policy Despite dehydration is a…

    • 1000 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Gatorade Persuasive Essay

    • 227 Words
    • 1 Pages

    Drinking water is sufficient to keep your body hydrated before, during and after a light or moderate exercise session. However, if you are taking part in a high-intensity sport session for an extended period of time or in a high-temperature environment, it is recommended that you drink Gatorade. The carbohydrate in Gatorade can help to replace glycogen that is lost while you are doing physical activities. The American College of Sports Medicine suggests that you use the carbohydrate replacement in Gatorade an hour or more after you have completed a high intensity physical activity or a low intensity activity that lasts for more than an hour.…

    • 227 Words
    • 1 Pages
    Improved Essays
  • Great Essays

    Personal Wellness Plan

    • 2672 Words
    • 11 Pages

    Introduction In this paper, I will lay out a plan for my own personal wellness, it will cover the immediate future, and for the next two years. It will lay out a plan to improve all seven dimensions of wellness. I will also discuss the health benefits of fitness, benefits of it to my lifestyle, and also the importance of physical fitness to my future public safety career. I will also lay out a one month workout plan, detailing how many times per week, and the specific workouts that I will be doing.…

    • 2672 Words
    • 11 Pages
    Great Essays