Hydration Research Paper

Improved Essays
Hiking Hydration Packs

Keeping yourself hydrated is a must while hiking, but toting around disposable water bottles in your backpack and trying to drink from them while walking can be a real juggling act. That’s why more and more hikers are strapping on hydration packs before trekking the backcountry. A top-quality hydration pack make carrying up to 3 liters of water on your surprisingly easy, and you can take sips from the shoulder-high tubing system as often as like without breaking your stride.

How do you fill up a CamelBak?

Step 1 – Unzip the Backpack’s reservoir pocket and remove the Hydration bladder.
Step 2 – Unscrew the top, lay the bladder on a flat surface, and fill with water or another hydrating liquid. While filling, ice cubes may be added to help keep the liquid cool longer.
Step 3 – Screw the top back on the filled hydration bladder. Reinsert in the backpack’s pocket and carefully zip up to secure.
Step 4 – Slip on your CamelBak with the tubing coming
…show more content…
Step 2 - For a more thorough cleaning and to help remove any lingering bacteria, add a tablespoon bleach to a nearly full bladder. Secure top, swish the solution around, and then drain. Finally, rinse the bladder well with hot water.
Step 3 – Most bladders can be dried by inserting a crumpled paper towel into the reservoir. For best results, remove top, turn bladder upside down, prop open and allow to air dry completely before reassembling.

What is a CamelBak water bottle?

CamelBak also makes a variety of water bottles in a wide assortment of styles and colors from plastic to vacuum insulated stainless steel.

Since 2011, all CamelBak water bottles are made without BPA
Camelbak water bottles are taste free
Many Camelbak water bottles incorporate bite valves similar to the company's hydration packs to help eliminate leaks and facilitate easy sipping
What is a hydration pack used

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