Hula Hoop Research

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This quasi-experimental research aimed to compare the result of hula hoop aerobics group dance to hula hoop aerobics single dance that affected waist circumference and body mass index of a sample group of twenty seven students who were vulnerable to Metabolic Syndrome. According to entry criteria, the researcher selected specifically female students whose waist circumference of 32 inches or more and male students whose waist circumference of 36 inches or more. For hula hoop aerobics group dance, the sample group would dance along with the leader eighteen times for forty minutes each. The research tools included general information questionnaire, social support assessment questionnaire, medical examination recording form, eating recording form, and hula hoop and music player. According to paired samples test, the research found that the average of waist …show more content…
In addition, the body mass index of the sample students measured after doing hula hoop aerobics single dance was found that it decreased significantly (p< 0.14). The result was consistent with the hypothesis supposing that the waist circumference would be smaller and the body mass index of the sample students measured after doing hula hoop aerobics single dance would decrease.
The research found that hula hoop aerobics group dance showed the comparative result of the average of waist circumference and body mass index of -0.62 and the standard deviation of 2.03 which was inconsistent with the hypothesis supposing that the waist circumference and the body mass index would decrease. On the contrary, hula hoop aerobics single dance showed the comparative result of the average of waist circumference and body mass index of 0.34 and the standard deviation of 2.03 which was consistent with the hypothesis supposing that the waist circumference and the body mass index would

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