At first I thought my feet were just sore from all the running since it wasn't something I was normally doing. However, within a week I had two large blisters on the bottoms of my arches. If you're a runner you know that a blister is never a good thing! I started asking around the team if anyone else was having problems with their shoes and spoke with the coach. He had informed me that people's feet swell just from walking around, and when running they can swell up to a whole size larger! The shoes that fit so well in the store were now painfully too small. Learn from my experience. The best way to ensure a great fit is to try on shoes when your foot is still swollen to ensure they will fit comfortably after a walking around in them for a day. If you buy shoes in the morning your feet haven't had a chance to swell so a pair of shoes that fit perfectly at 10am will feel snug or even uncomfortable by 7pm. If for whatever reason you can't go shoe shopping at night narrow down your shoes to two different sizes and go with the one that is slightly larger. You're feet will
At first I thought my feet were just sore from all the running since it wasn't something I was normally doing. However, within a week I had two large blisters on the bottoms of my arches. If you're a runner you know that a blister is never a good thing! I started asking around the team if anyone else was having problems with their shoes and spoke with the coach. He had informed me that people's feet swell just from walking around, and when running they can swell up to a whole size larger! The shoes that fit so well in the store were now painfully too small. Learn from my experience. The best way to ensure a great fit is to try on shoes when your foot is still swollen to ensure they will fit comfortably after a walking around in them for a day. If you buy shoes in the morning your feet haven't had a chance to swell so a pair of shoes that fit perfectly at 10am will feel snug or even uncomfortable by 7pm. If for whatever reason you can't go shoe shopping at night narrow down your shoes to two different sizes and go with the one that is slightly larger. You're feet will