How To Sleep Apnea Essay

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There are many things that can impact your sleep from your position throughout the night to whether you sleep a full 8 hours. Sleep apnea has an impact on more than sleep patterns.

High Blood Pressure
Sleep apnea causes the person to wake continuously throughout the night, which results in less restorative sleep. The body can become stressed, which causes blood pressure levels to become elevated. When you can't breathe, the level of oxygen in the blood can drop, which is also a serious problem that impacts blood pressure.

Depression
Lack of sleep can create irritability, frustration and crankiness that can turn into depression in the long term. When a person never gets a good night's sleep, that takes a toll on their mental health. They're always fatigued and sleepy. This leads to a sense of unhappiness and an
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This can have a serious impact on a person's dental health. It can lead to broken teeth, clenched jaw pain and pain when chewing. Mitcham Dental can treat the results of sleep apnea as it impacts your dental health.

Greater Risk of Sickness
A person with sleep apnea has a greater risk of becoming sick. They're not getting enough sleep, which causes the body to become tired and unable to effectively fight germs. This leads to many colds as well as an overall sense of fatigue. Sleep is a restorative process, but when it's not complete, it can lead to greater problems.

Sleep apnea is a sleeping disorder, but it has a profound impact on every aspect of a person's life as well as their overall health. People will sleep apnea are prone to more colds, circulatory issues, high blood pressure as well as diabetes and weight issues. It can have a serious impact on their dental health as well, which can often be surprising to sleep apnea sufferers. Seeing a doctor as well as a dentist is recommended.

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