Now we are going to try to shoot the basketball into the basket! Stand facing the basket with your feet about hip-width apart and your knees relaxed. You will hold the ball with both hands for support, but when you do shoot, you will only use your one dominant hand to release the ball. Start to raise the ball over your head with your dominant hand and fingers open supporting the ball. Lift the ball a little higher than your head and with a some help from your legs, force the ball upwards and release it toward the basket. Did the ball make it into the basket? Swish!
