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How To Address Cognitive Behavioral Therapy

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The first treatment approach would be the use of cognitive behavioral therapy and there will be two concepts used to address the PSTD and the excessive use of cannabis. Cognitive behavioral therapy is one of the most widely used therapeutic approaches. Dr. Aaron Beck developed cognitive behavioral therapy in the 1960’s and later founded The Beck Institute for Cognitive Behavior Therapy. Cognitive behavioral therapy is a form of psychotherapy, and an important aspect of it is to help change clients ways of thinking and their behavior that will help change their overall mood and function. Cognitive behavioral therapy borrows from various models like “dialectical behavior therapy, acceptance and commitment therapy, Gestalt therapy, compassion

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