How To Achieve Happiness Essay

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Happiness: How to Achieve It, Find It, and Experience It
When answering the question, what is happiness, there are many things that come to mind. Many different interpretations of the same question can lead to a variety of answers, the state of being happy is called happiness, but what exactly causes us to be happy? In pursuit of happiness I have found that, happiness can be measured in different measures from a low to high range of happiness. One can experience happiness from eating an ice cream cone, however that differs from the happiness of having a promotion at work. Happiness comes in different degrees, it can be simple or it can be a multitude of factors. The topic of “What Is Happiness,” is important to me because it provides clarity: wisdom, meaning, and tranquility, to
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I think this is a very important topic for people to know about because it brought me so many things like: meaning, clarity, wisdom, and tranquility. In the pursuit of happiness one has to remember that it goes beyond our own pleasures and desires. One has to remember the impacts of our actions on other people’s lives. Author Darrin McMahon in his article “In Pursuit of Unhappiness,” mentions how Mill recovers from a depression by allowing himself to look for happiness in another way. Mill says, “ Those only are happy, who have their minds fixed on some other object other than their own happiness; on the happiness of others; on the improvement of mankind, even on some art or pursuit, followed not as the means, but as itself an ideal end” (McMahon, “In Pursuit of Unhappiness” 784) In the pursuit of happiness there are several important factors to achieve happiness: finding a purpose, meaning, and love; however, achieving it in a selfless way that benefits not only yourself but others. The second half of happiness is not denying yourself to experience it, living in the present moment, and cherishing the people who make you happy. This

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