With that being said, the foods available in stores usually contains a variety of sugar and salts in almost every product. According to Kelly D. Brownell, the author of Food and Addiction, “Out of 600,000 food items in a grocery store, 80 percent contain added sugar“. As a result, the consumption of these sugars eventually becomes addicting to some consumers, they end up relying on sugar as a fix like many drugs, and even worse these consumers end up withdrawing if they don’t have any sugar. Moreover, some of the people that fall into this category, usually end up seeking medical attention because they realize they have a problem. Kelly D. Brownell pointed out “There 's a validated and peer-reviewed assessment you can take to find out if you have or are on the verge of food addiction”. Even though the masses of people don’t fit into this criteria, many people could be vulnerable to food addiction because of its sugar contents. Therefore, people should abstain from having too much sugar in order to live a disease free
With that being said, the foods available in stores usually contains a variety of sugar and salts in almost every product. According to Kelly D. Brownell, the author of Food and Addiction, “Out of 600,000 food items in a grocery store, 80 percent contain added sugar“. As a result, the consumption of these sugars eventually becomes addicting to some consumers, they end up relying on sugar as a fix like many drugs, and even worse these consumers end up withdrawing if they don’t have any sugar. Moreover, some of the people that fall into this category, usually end up seeking medical attention because they realize they have a problem. Kelly D. Brownell pointed out “There 's a validated and peer-reviewed assessment you can take to find out if you have or are on the verge of food addiction”. Even though the masses of people don’t fit into this criteria, many people could be vulnerable to food addiction because of its sugar contents. Therefore, people should abstain from having too much sugar in order to live a disease free